The Supper Clerb | Clara Nosek | Substack

Maybe she's born with it, maybe it's parasites

An argument for believing her when she says she's go that worm in her

Jul 15, 2024 • Clara Nosek

Protein Panic, Savory Girl Dinner & My Go-To Bolognese

And other notes on food, politics, and what we’re actually eating to get through it together

Jan 13 • Clara Nosek

Your pocket guide to macronutrients

What do macronutrients even do and why you don't need to fear any of them

Jan 6 • Clara Nosek

How i'm slowly easing out of 2025

and the only tomato egg recipe you'll need

Dec 17, 2025 • Clara Nosek

A simple hydration guide for all the thirsty ass bitches

a soft place to start, because this is going to be work

Dec 13, 2025 • Clara Nosek

Most Popular

Mar 21, 2025 • Clara Nosek

Pt1. The Autarky Aesthetic

Jan 29, 2025 • Clara Nosek

When did caring about your food become a bad thing?

Jan 23, 2025 • Clara Nosek

Pt2. Make he!ling healthy again?

Feb 25, 2025 • Clara Nosek

Recent posts

my sick girl mocktail

then let's discuss hobbies and how I'm looking forward to the new year

Dec 10, 2025 • Clara Nosek

An ex-dieters guide to eating enough

a soft place to start, because this is going to be work

Dec 6, 2025 • Clara Nosek

Let's talk about the skinny elephant in the room

and other things like diy beef on wecks, joe jonas, and my favorite pies

Nov 30, 2025 • Clara Nosek

The Supper Clerb

The Supper Clerb

The Supper Clerb by registered dietitian nutritionist, Clara Nosek. She's @yourdietitianbff and she is exploring the intersection of nutrition, wellness culture, and social determinants of health. Smart, funny, and guilt-free.

Recommendations

The Powder Room

The Powder Room

Anita Bhagwandas

Teniade Topics

Marion Teniade

Number Two Pencil

Number Two Pencil

Madeline Peltz

The Second House

The Second House

Lauren Bell

beyond the chichos

beyond the chichos

Zariel G

Socials

The Supper Clerb

About Archive Recommendations Sitemap

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts