As a poet, performer, and lover of yoga, I am here to help guide us through the wilderness of our times using the power of poetry and embodied presence. My Substack features poems from my evolving yoga poetry collection A Poem for Every Pose.
I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Host of the podcast Pulling the Thread, and author of the New York Times bestseller ON OUR BEST BEHAVIOR.
