Recommended by Véronique Gauthier-Simmons
Hard truths, good vibes, and lame jokes in monthly-ish essays about life with Multiple Sclerosis. For folks with MS, those who love them, and anyone with an interest in disability, chronic illness and dealing with change.
As Jane nicely explains it, her newsletter is simply about living with MS. It's about the good, the bad and the plain ugly. Those living with MS can find comfort not feeling alone.. and those not living with MS can learn more about it!
Unfortunately, much of the research in exercise & nutrition science has bad methodologies, which invalidate their conclusions. Furthermore, the internet is full of people writing posts with good intentions, but incorrect knowledge. We filter it for you.
I love this newsletter. It's all about topics that I'm interested in: an evidence-based approach to health and fitness. There is a rich variety of topics, so always inspiring.
I’m Niamh (Ne-eve) Cooper: writer, publisher & content conjurer. I’m also the founder of WordMatters: part writers’ rehab centre, part content studio. Sign up for mischief, musings & the occasional kick in the pen.
I would love to recommend Niamh who is new to Substack. Expect some witty funny and stimulating posts! Enjoy...








