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UKSCA
@UKSCA
Welcome to the official page of the United Kingdom Strength & Conditioning Association (UKSCA)🏋🏃‍♀️📖
uksca.org.uk
Joined July 2014
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    UKSCA
    @UKSCA
    Jan 10, 2025
    BECOME A UKSCA MEMBER The UKSCA is the pre-eminent professional body for strength and conditioning practitioners in the UK & these are just some of the reasons to join the UKSCA today! Join us now! ow.ly/kCm350PZGUp #StrengthandConditioning
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    UKSCA
    @UKSCA
    Jan 29, 2018
    Want to know more about the 30-15 intermittent fitness test from @mart1buch ? 🏃 Reliability & validity studies - bit.ly/2n3KViF History of 30-15 - bit.ly/2n3KViF @mart1buch at the 2013 @UKSCA conference - bit.ly/2DJAFqE
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    UKSCA
    @UKSCA
    May 22, 2020
    We are super excited to announce the latest in our @UKSCA roundtable series. Training the female athlete, hosted by @DawnScott06 with panellists @traceynev @S_Emmonds @GuyPitchers @ivicasagrande @jack_clover1 @AlexBuchman12 REGISTER - survey.sogosurvey.com/survey.aspx?k=…
  • 'When designing resistance-training programs, the strength coach has to consider a number of variables that can be manipulated to make programs differ. Exercise, reps, speed, order, rest etc' 📝Cycle-Length Variants in Periodised Strength/Power Training bit.ly/2IT7JM1
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    UKSCA
    @UKSCA
    Oct 31, 2017
    Planning Speed Training for Team Sports by @MikeYoung slideshare.net/hpcsport/2015-…
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    UKSCA
    @UKSCA
    Sep 10, 2020
    🏆Congratulations to @perryfstewart on winning this years S&C Coach of the Year – Youth Sport. Perry wins this award after numerous nominations from his peers who described him as a 'fantastic leader, role model and ambassador to the S&C industry'
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    UKSCA
    @UKSCA
    Apr 2, 2018
    Another fantastic video from @athletefitness detailing the 'Top10 Excel Tricks for Sport Science' 📊 Data validation 🔢 Tables 🔣 Pivot tables 💹 Formula 📉 Charts 🎥
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    UKSCA
    @UKSCA
    Aug 29, 2019
    Isometric Strength of the Posterior Chain: Its Importance in Football in Football and How to Measure it > @BarcaInnoHub "The McCall Test is a very simple test, but it provides relevant information regarding post-match fatigue in football" READ > bit.ly/2HtFrsq
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    UKSCA
    @UKSCA
    Oct 23, 2017
    S&C coaches are being tasked with managing more & more data. Take a look at this video on how to build a database📊📉
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    UKSCA
    @UKSCA
    Jan 30, 2018
    Check out this book, Advanced Strength and Conditioning: An Evidence-based Approach, co-edited by @UKSCA accredited coaches, @anthonyturneruk & @PaulComfort1975 Featuring a collection of world-class contributors! amzn.to/2nrWu37
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    UKSCA
    @UKSCA
    Dec 4, 2017
    The Application of Weightlifting to Sprinting @ben_rosenblatt Biomechanical Comparison of Accelerative & Maximum Velocity Sprinting: Specific Strength Training Considerations @wildy_jj Acceleration: Theory and Practice @jaredmdeacon ⬆️All these classics in @UKSCA journal 21
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    UKSCA
    @UKSCA
    Sep 10, 2020
    🏆 Congratulations to @paulread1010 on winning this years Coach of the Year - Education & Research. Paul was given this award due to his significant contributions in the education of S&C coaches and has also progressed the profession through his impactful & meaningful research
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    UKSCA
    @UKSCA
    Nov 16, 2017
    If you're looking to build your own athlete wellness dashboard in Microsoft excel, 👇🏻 is a fantastic place to start c/o @athletefitness youtube.com/watch?v=gW3dRg…