What is the WORST PITCH in baseball? š§µ
Itās not what you think.
No itās not the dead zone FB or the hanging slider.
It is, the SINKER throw to the OPPOSITE handed hitter.
Hereās why ā¬ļø
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Baseball Performance Center
10.4K posts
Baseball Performance Center
@The_BPCsj
Pitching, Hitting, and Remote Trainingš„Development is our priority. linktr.ee/baseballperforā¦
- Chase Petty up to 99 today in #Reds camp. We knew the velo was back all off-season but now so does everyone else š. Fastball 97+ā½ļø Cutter 92 Slider 85 w 15 sweep Changeup 90 mph w ā¬ļø10VB Frontline stuff, big year coming #Develop @ChasePetty11 @RedsFan_Brandon @RedsOnTheRise
00:00 - Electric first pen from Angels RHP Jack Kochanowicz Cruising 96-98 š„ We all know about how good his sinker was in ā24. Continued to refine the 4S and clean up both breakers. Already been up to 100 MPH inside this off-szn while continuing to refine + add weapons. Big things
00:00 - Electric outing tonight from Chase Petty! 3IP 4Ks 1R 0BB FB 96-99 CT 91-93 SL 85-87 CH 88-90 #Develop š„ā”ļø @ChasePetty11 @RedsDaily4 @RedsOnTheRise @MRHS_Baseball @Oilers_BPC
00:00 - Chase Petty during Live ABs today. Fastball 97-102 for two simulated innings. Carrying it above the zone and demon sinking it down in the zone. Just an extraordinary arm talent and worker. Slider for strikes at any time, with heavy Horizontal. Stop it, @ChasePetty11 .Time to goš„
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00:00- I recommend everyone trying this drill. Have seen huge improvements with velocity AND command. Shoulders working north/south, much better. Thanks @TreadAthletics
00:00 - Train the way you need to move. Donāt promote pushy med ball drills. Learn how to do it in a way thatās actually applicable to the real swing.
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- First pen of the year for Chase Petty: 98-100.5 š„š. SL going 87 with -2V & -16.5H at 2700 RPMs. More work to do. Electricity at its finest. #Dude #Florida @ChasePetty11
00:00 - All credit to @Dom_Buonadonna on this one, our guys are always trying to create their own drills but man I actually like this one a lot. Start in a deep sit and pull back while moving down. Well done Dominic #IdeaGuy
00:00 - First slope day last week for Reds RHP Chase Petty. Fine tuning the arsenal and preparing for a big 2025. Adjusted the CH to get more depth, cleaning up both FB shapes to neutralize RHH & LHHs, and keeping the gyro & Sweeper shapes in tact. Easy juice š§ Letās go
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00:00- The Cam Flukey āKikuchiā Believe it or not, Command and Velocity can be developed simultaneously. Cam was one of the nations best starters and a top ranked arm in the class of ā26. Avg Velo from 93.6 to 95.4 with a 75% strike rate on that same FB. How? Letās break it
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