Follow us for baseball tips and insights from MLB and MiLB players and coaches. 4 facilities in MD 2 facilities in PA. 180+ College Players 8 Pro Alumni.
This video is gold from former Oriole Jay Gibbons. If you are a hitter or a hitting coach this is what it is all about. Lower half, getting the barrel to the ball and adjustability. Great work Jay!
*WINNERS CHOICE GIVEAWAY* Your choice of a signed MLB ball or bat (Either color) from Braves All Star Austin Riley. Austin was gracious to sign items for us when he visited TBW in June.
Entry:
Must like, repost and follow our account to enter.
Winner announced 9/10.
Good luck!
Great advice from MLB HOF Pitcher Goose Gossage. Goose says the wind up engages the bigger stronger muscles and creates rhythm and timing. He also thinks arm injuries are up due to pitchers not using the wind up. Very insightful conversations with him this weekend. Great guy!
**GIVEAWAY Gunnar Henderson signed MLB JSA Authenticated Baseball**
To Enter the giveaway:
1- Like this post
2- Follow @TBW_baseball
3- Share this post
Winner will be announced Monday June 3rd at 8:00 PM!
Good luck!
#birdland
Happy Veterans Day today to all who have served. Special thank you to our friend and supporter Orioles Hall of Famer Al Bumbry. Al is 1 of 10 MLB players to have served in Vietnam. What a remarkable life he has lived and lots more to give. #Birdland
Congratulations @orioles HOF, World Champion and TBW instructor Al Bumbry on his induction to the Maryland Athletic Hall of Fame. It is an honor to work with you and teach the game side by side with you. Congratulations on yet another accomplishment in your career! #birdland
Former MLB All Star @andruwjones25 talking about the importance of getting your hands up in a good position to hit and letting the ball come to you every day in the cage and practice. Master the basics. That's what all the highest-level players in the world do.
In honor of Opening Day we are doing a Juan Soto autographed bat giveaway! To enter the contest simply follow @TBW_baseball and retweet this post. Winner will be selected on Monday evening 4/3. Good luck!
PLAYERS LISTEN UP! MLB HOF Goose Gossage shares how he had doubts when he signed his pro contract and how he overcame it. Incredible message. Even fear/doubt creep in with the all-time greats. All in how you deal with it is the key! Gold for your players! @shegone03@nextlevelbb
*GIVEAWAY* Adam Jones signed bat with 5x All Star, 4x Gold Glove and Silver Slugger inscriptions! To enter:
1- Follow @TBW_baseball
2- Repost this post
3- Comment your favorite @SimplyAJ10 memory
Will pick winner 1/16 at 8 pm.
Good luck! #Birdland
Really awesome clip here of @JoseCanseco talking to players about the psychology and approach of playing the game as you get older. "The players who adapt the quickest mentally are the ones who are going to move along a whole lot faster." Really good talk with our players!
It happens all the time, slow rolling โพ๏ธ...fast runner๐โโ๏ธ. Check out the NEW VIDEO: #tbwskillsdrills: Learn to be more consistent on the slow roller with Orioles Hall of Famer @MBordick. #baseball
Awesome infield tips from @MBordick. Mike still holds three fielding records at the MLB level for shortstops. This video talks about using your feet to get your hop, getting your eyes behind the baseball and keeping your glove out in front. Infielders and coaches listen up!
Current @Orioles Major League Coach Anthony Sanders talking about the importance of tee work, different contact points and the importance of being direct to the ball and have no wasted movements in your swing. What an awesome coaching clinic the other night! @shegone03#birdland