If u really loved yourself, you'd lift weights 4-6x per week, eat lots of whole foods, drink good teas & coffees, read & write often, randomly break into sprints, & maybe judge yourself a little less harshly while still upholding godly standards of excellence & healthy boundaries
Flirting is a way of life. Do you smile at the pretty girls, compliment the older ladies, or wink at the moon? How about the birds, when they sing, do you whistle back in tune?
Or what about when driving, do you have a smooth touch & no fear of pushing your car to its limits?
You don't need therapy
You need a hot gf, positive cash flow, some adrenaline rushing sport, time spent in nature, a medium rare steak, a few weeks consistently hitting the gym, & prayer
Very simple
The beautiful thing about life is that you can "waste" 10 years & still come out on top, making up a decade's worth of grounds all in a few months. Same applies on smaller scales
The key is in never giving up, losing hope, or being pessimistic. Keep on going. Your time is coming
Life is extraordinarily forgiving. You can make every mistake in the book & trail sideways for seven years but turn everything around in a matter of 7 months as if nothing ever happened
Failures are quickly forgotten & God loves to make miracles of the most unlikely circumstancs
If you want dangerously sharp memory:
-sleep 8+hrs nightly
-lift heavy weights
-go on frequent walks
-consume less social media
-supplement creatine, glycine, & taurine
-& eat blueberries, salmon, eggs, & pumpkin seeds
Give your brain space to breathe, take time to relive past