ArmCare.com (@ArmCarecom) / X

ArmCare.com

1,177 posts

ArmCare.com

@ArmCarecom

The world's first arm health assessment, training and monitoring platform for baseball players and coaches

Lakewood, CO & Indialantic, FL

Joined January 2012

Pinned
ArmCare.com
@ArmCarecom
Mar 4, 2025
The Truth About Pitch Counts: Are You Risking Your Arm? Traditional pitch counts are outdated. They treat every player the same—ignoring players arm strength, fatiguability and how well they recover. That’s a recipe for injury. Individualized Pitch Counts change the game.
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ArmCare.com
@ArmCarecom
May 31, 2023
How to make kids hate baseball for 300 Alex?
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ArmCare.com
@ArmCarecom
Mar 6, 2023
📰🔥 Hot off the press! The @SBJ just published an article about how @PitchlogicS and @ArmCarecom are joining forces to revolutionize data-driven training for pitchers. 🚀💪 sportsbusinessjournal.com/Journal/Issues…
16K
ArmCare.com
@ArmCarecom
Mar 9, 2023
Training or throwing without individualization is like playing darts blindfolded - you might hit the target, but chances are you'll miss. Should you increase or decrease training intensity? Answer the questions below 👇 and share your thoughts. 🧵
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ArmCare.com
@ArmCarecom
Mar 4, 2023
🔥 Want to increase the vertical break on your fastball? Unlock your full potential by pairing arm strength data from @ArmCarecom with ball flight measures from @PitchlogicS! 🚀📊 Increasing vertical break is not easy, but watch this video to discover the secret weapon that
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ArmCare.com
@ArmCarecom
Dec 11, 2023
Change my Mind: Pitching Mechanics Don't Cause Arm Injuries While it's a common belief that pitching mechanics are directly linked to arm injuries, current research suggests otherwise. Although optimizing mechanics can certainly improve performance (increased velocity &
114K
ArmCare.com
@ArmCarecom
Dec 9, 2023
Stop Using Reverse Throws! STOP: - Throwing backwards. - Throwing as fast as possible backwards. - Throwing as fast as possible backwards without legs. - Throwing back as fast as possible with weak forearms and super strong external rotator cuff muscles. Your arm is the
36K
ArmCare.com
@ArmCarecom
Dec 1, 2023
Change my mind: Weighted Ball Holds Don't Suck Weighted ball holds have been criticized because they lack the mechanics of a true throwing motion, however we've found that holds are a great way to build shoulder strength. Here is an example of a player who added more light ball
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ArmCare.com
@ArmCarecom
Aug 31, 2022
🎁We are giving away an ArmCare Assessment Package!🎁 How to Enter: 1. Follow @ArmCarecom 2. Like this Post 3: Retweet this Post Throw harder 🔥🔥& stay healthy by monitoring arm strength. Used by MLB teams and top D-1 universities Winner announced 9/2 @ 3pm EST
ArmCare.com
@ArmCarecom
Dec 10, 2022
Excited to announce the launch of our new Certified Pitching Biomechanist Course. ArmCare is leading the way in intersecting strength analytics & biomechanical metrics for hyper-personalized training. Simplify. Individualize. Optimize. Stay tuned for launch date
ArmCare.com
@ArmCarecom
Jan 5, 2023
All set up at the ⁦@ABCA1945⁩ Come by booth 325 for a demo. Dr. Ryan Crotin is speaking at the Expo Theater today at 1:55pm. You don’t want to miss it!
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ArmCare.com
@ArmCarecom
Dec 15, 2023
It's about to go down on January 5th at the @ABCA1945 The debate to end all debates! @108_Performance will take on @ArmCarecom Topic: What matters most- Strength or Mechanics to end the injury epidemic. Details to follow. Going to be epic.
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ArmCare.com
@ArmCarecom
Nov 11, 2022
Testing is only as valuable as your ability to understand and act on the results. So the ArmCare app has 3 Key Metrics to show you the data that really matters. They are: STRENGTH, FATIGUE & RECOVERY.
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ArmCare.com
@ArmCarecom
Jan 4, 2024
All set up @ABCA1945 Booth 1001...literally front row as soon as you walk in. - EXPO presentation Thursday @ 2:45. - @ArmCarecom vs @108_Performance Debate Friday @ 7pm Topic- What matters most - Strength vs Mechanics to end the injury epidemic. Come by the booth & get
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