The word “Coach” in its purest form is described as a vessel that is designed (created) to move a person or persons from one place to another, often times, their desired destination…
…Live Up To Your Name…
DB Training Tip: The Combo Punch is a good press technique to use, gives the same effect of the 2 hand jam, without the risk of lunging or locking your hips. This drill will help you perfect the combo punch. #purposemovements
DB Training Tip: Developing good Linear transition is very important for a DB. A DB must understand space, often times when DB’s transition, they drift off of their target line thus allowing for WR separation to occur #dbtraining#getright#stayright
DB Training Tip: Footwork, Body Control, and Weight Distribution are all major components that a DB must understand in order to achieve proper transitions. Very important to develop these areas while training #purposemovements
DB Training Tip: Top end speed is essential but transition speed is most important. Contributing factors to gaining optimum transition speed are Footwork and Reactive Quickness. Improve this through movement drills that require eye control @minkfitz_21#purposemovements
Sleep is overrated, some people love sleep too much to ever be successful. You don’t realize it, but some of u are sleeping thru your blessings and Your Next opportunity! #WAKEUP#StayWoke
#Sooners DBs competing against each other in warmups today. @CoachWillJ1 has them competing and having fun.
Young up-and-coming coach. Coach Odom told reporters yesterday, “He's really, really good as far as technique and his knowledge of the scheme is outstanding.”