Pinned
Its my bday (43) and since last years vanity post about my transformation I've had lots of messages asking about tips to get in shape. As New Years is when people get healthy, for my bday this year I figured I'd share some things I've learned that may help some of you get going.
I'm 42 today, and at the risk of seeming like a vain douche, I am proud of the transformation I have managed to make in myself over the last year and a half.
Its an amazing thing when you realize you still have the ability to surprise yourself.
39 (245 lb) vs 42 (195 lb)









