Where are you based? Glossop, Derbyshire - I work via online video call so I see people from all over the globe.

What do you love about The Thrive Programme? Everything! I love that it breaks down how to thrive and love your life in such an empowering and easy-to-understand way. I have coached people from all around the world and it’s such a privilege to see them take control of their mental health and start living life to the full.

What did you do before you became a Coach? Before I became a Coach I worked as an NHS dentist for just over 20 years. In that role I attracted many anxious and dentally phobic patients.

This led me to take a special interest in empowering people to overcome mental health issues such as anxieties and phobias and I retrained to become a Thrive Programme Coach®.

What do you do when you're not working? When I am not working as a Thrive Programme Coach®, I love fitness especially strength training and rebounding. I also am interested in nutrition and I enjoy cooking and trying out new recipes. I also love reading, listening to podcasts and visiting new places with family and friends.

An interesting fact? I am a Guinness World Record holder - I will leave you to guess what for...

What year were you born? 1970.

What languages do you speak? English.

What hours do you work? 9.30-5.30 Tuesdays, Wednesdays and Thursdays.

Anything else? I work with adults and older teenagers.