Where are you based? I live in Hampshire, UK. I work predominately online, which means I am able to see clients from all around the world.

What do you love about The Thrive Programme? The Thrive Programme is really focused on empowering the individual and teaching people how to build confidence in their own ability to overcome their difficulties. What I love about the Programme is that the aim is to support long-term change. After completing the Programme, people come away with a set of skills that will go on to support their mental well being for many years to come.

What did you do before you became a Coach? I have worked for many years in the construction industry as a building surveyor. During this time, I completed my PG certificate in Psychology and Neuroscience of Mental Health and then went on to work in a number of schools for children with severe social and mental health difficulties.

What do you do when you're not working? I like to spend time travelling in a van around the UK to various rock climbing destinations. North Wales is one of my favourite places. I also enjoy listening country music and heavy metal.

What languages do you speak? English.

What time zone are you in? UK (GMT/BST).

What are your working hours? I am currently available weekday evenings and weekends.