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About
Doggie Death Doulas
The science of how dogs help us survive hard times.
Jan 10
•
Laura L. Walsh, Psy.D.
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5 Practical Tips to Handle Anxiety
A handful of easy to remember techniques for dealing with the big bad thing
Dec 25, 2025
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Laura L. Walsh, Psy.D.
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Break the Spell of the Inner Critic
One simple shift to change the conversation
Dec 14, 2025
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Laura L. Walsh, Psy.D.
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Most Popular
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Dopamine - McDonald's French Fries, a Kiss or Crystal Meth - The Choice is Yours.
Apr 22, 2025
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Laura L. Walsh, Psy.D.
8
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It's Not Your Fault and You Didn't Do Anything Wrong
Feb 18, 2025
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Laura L. Walsh, Psy.D.
29
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An Ode to Bossy Little Girls
Apr 4, 2025
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Laura L. Walsh, Psy.D.
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The Grip of Perfectionism
Mar 1, 2025
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Laura L. Walsh, Psy.D.
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Embracing AI Without Losing Your Creative Soul
Feb 14, 2025
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Laura L. Walsh, Psy.D.
6
1
What’s Next and What You Can Do About It
Mar 7, 2025
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Laura L. Walsh, Psy.D.
5
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You're so cool. Can we be friends?
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Unfortunately, Your Nervous System Is Trying Its Best
Become predictable - because patterns don’t break themselves.
Dec 7, 2025
•
Laura L. Walsh, Psy.D.
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The Control Paradox
If they’d just listen to you, you’ll feel better.
Dec 1, 2025
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Laura L. Walsh, Psy.D.
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A Field Guide to Guilt Trips
Escape the emotional hijack with confidence and style.
Nov 28, 2025
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Laura L. Walsh, Psy.D.
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Letter to the Newly Bereaved
Welcome to the New Widow's club. We get it.
Nov 23, 2025
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Laura L. Walsh, Psy.D.
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Dopamine - McDonald's French Fries, a Kiss or Crystal Meth - The Choice is Yours.
32 Substance and Activities and Their Percentage Boost Over Baseline Levels
Apr 22, 2025
•
Laura L. Walsh, Psy.D.
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Let's be friends.
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The Complete Toolbox
Turning psychology into something useful for real life.
Feb 5, 2025
•
Laura L. Walsh, Psy.D.
4
Let’s Get Curious: Paid Subscribers, Pick My Next Deep Dive 🧠
Curious about something? Want to figure out why someone does a thing? I'll research, use my psychology super powers, and give you a crisp, clean answer.
Feb 5, 2025
•
Laura L. Walsh, Psy.D.
1
REFRAMED: The Grief Overachiever
Winning at the losing game. Humor makes grief bearable.
Feb 5, 2025
•
Laura L. Walsh, Psy.D.
1
Get REFRAMED - Ask a Psychologist
Give me your burning questions, and I’ll forge some red-hot insights.
Feb 5, 2025
•
Laura L. Walsh, Psy.D.
I'd miss you if we didn't talk.
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Grief Overachiever
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It's not an obsession if you're coping.
Don't listen to the haters (or your therapist) if you're still alive.
Feb 4, 2025
•
Laura L. Walsh, Psy.D.
What I'd Rather Say But Don't
Stupid things to say to a suicide widow (in case you didn't already know) and what I *might* say back.
Feb 4, 2025
•
Laura L. Walsh, Psy.D.
11 self care tips (that are barely working!)
There's no shortage of self care tips for grief but they all suck.
Feb 4, 2025
•
Laura L. Walsh, Psy.D.
Widow Dating Profiles - What A Catch!
Probably not an ideal time to date when you're still mourning your dead spouse.
Feb 4, 2025
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Laura L. Walsh, Psy.D.
Attitudes of Platitudes
When you don't know what to say....please don't use a platitude.
Feb 4, 2025
•
Laura L. Walsh, Psy.D.
You're back again...
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Toolbox
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The Feelings Wheel: Your Tool for Improving Emotional Intelligence
How do YOU feel? Expand your emotional vocabulary with The Feelings Wheel.
Apr 1, 2025
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Laura L. Walsh, Psy.D.
5
11
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The Anti-Rules: 10 Rules to Maintain a Codependent Relationship
How to stay small, safe and miserable from the comfort of your own home.
Mar 18, 2025
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Laura L. Walsh, Psy.D.
4
Graphics! Graphics! Graphics!
Feel free to use but please credit me.
Mar 3, 2025
•
Laura L. Walsh, Psy.D.
1
10 Actionable Steps to Better Self Esteem
Whether you believe it or not, you're the one in charge . Decide to take control of your life. I'll help.
Feb 7, 2025
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Laura L. Walsh, Psy.D.
2
Take Your Emotional Temperature
Take your emotional temp now. Practice and it will pay off later. I promise.
Jan 7, 2025
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Laura L. Walsh, Psy.D.
Playing Forts As An Adult
If we are true friends, we'll end up playing forts.
Apr 16, 2025
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Laura L. Walsh, Psy.D.
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An Ode to Bossy Little Girls
As a toddler, I was the boss of you.
Apr 4, 2025
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Laura L. Walsh, Psy.D.
6
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The Feelings Wheel: Your Tool for Improving Emotional Intelligence
How do YOU feel? Expand your emotional vocabulary with The Feelings Wheel.
Apr 1, 2025
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Laura L. Walsh, Psy.D.
5
11
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Foul Weather Friends - A Story
Believe it or not, I was once unhealthy after being healthy.
Mar 25, 2025
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Laura L. Walsh, Psy.D.
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The Anti-Rules: 10 Rules to Maintain a Codependent Relationship
How to stay small, safe and miserable from the comfort of your own home.
Mar 18, 2025
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Laura L. Walsh, Psy.D.
4
The Trans Thing and Left-Leaning Lesbian Tension
What's an old school lesbian to do?
Mar 15, 2025
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Laura L. Walsh, Psy.D.
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20 Civic Duties for Writers
Only you can prevent a world on fire!
Mar 11, 2025
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Laura L. Walsh, Psy.D.
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What’s Next and What You Can Do About It
Lessons from Generational Theory and the Path Forward
Mar 7, 2025
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Laura L. Walsh, Psy.D.
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The Gift of Pain
When bad things happen, what's in it for you?
Mar 4, 2025
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Laura L. Walsh, Psy.D.
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