{"id":82369,"date":"2018-10-26T11:57:49","date_gmt":"2018-10-26T10:57:49","guid":{"rendered":"https:\/\/www.reaseheath.ac.uk\/?page_id=82369"},"modified":"2025-09-16T11:34:58","modified_gmt":"2025-09-16T10:34:58","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-n4fdpf6-a8292d96d4494090dc606028e5d2b5d5\">\n.avia-section.av-n4fdpf6-a8292d96d4494090dc606028e5d2b5d5 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2019\/09\/Personal-Training-lead-image-Sept-19-1030x687.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-n4fdpf6-a8292d96d4494090dc606028e5d2b5d5 .av-section-color-overlay{\nopacity:0.4;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-n4fdpf6-a8292d96d4494090dc606028e5d2b5d5 main_color avia-section-huge avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_left'  data-section-bg-repeat='stretch' data-av_minimum_height_px='500'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' style='height:500px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-82369'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3\">\n#top .av-special-heading.av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:50px;\n}\nbody .av-special-heading.av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3 .av-special-heading-tag{\nfont-size:50px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3 .av-special-heading-tag{\nfont-size:40px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3 .av-special-heading-tag{\nfont-size:30px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-k1c8x2bj-a02e9bee87d5d213ee45331722230ff3 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Personal Training<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jnhmjwy-fe0dc50956f5ee23e1a2591c3d0c9f42\">\n.avia-section.av-jnhmjwy-fe0dc50956f5ee23e1a2591c3d0c9f42{\nbackground-color:#005a9a;\nbackground-image:unset;\n}\n<\/style>\n<div id='about'  class='avia-section av-jnhmjwy-fe0dc50956f5ee23e1a2591c3d0c9f42 main_color avia-section-small avia-no-border-styling  avia-builder-el-2  el_after_av_section  el_before_av_one_half  avia-bg-style-scroll container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-82369'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mfmexj27-dad218573408a43d8ad1962d26a7a22f\">\n#top .av_textblock_section.av-mfmexj27-dad218573408a43d8ad1962d26a7a22f .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mfmexj27-dad218573408a43d8ad1962d26a7a22f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>ABOUT PERSONAL TRAINING<\/h2>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-82369'><div class='entry-content-wrapper clearfix'><div  class='flex_column av-av_one_half-048119fdb636ea3d70edc0b975509c6c av_one_half  avia-builder-el-4  el_after_av_section  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-ht6twvm-2338278ed527e8ae84398f77ce5b11df '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Are you fanatical about health and fitness with the drive to inspire others to achieve their goals? Focus your energy and achieve a rewarding career with our personal training course.<\/strong><\/p>\n<p>If you want to take your training to the next level and you\u2019re looking to become a fully qualified personal trainer or work in an associated active leisure role &#8211; this is the course for you.<\/p>\n<p>You will spend half your time enjoying practical sessions in our fitness studio, gym and sports performance centre, while you work towards gaining recognised qualifications across a range of group and studio class-based exercises.<\/p>\n<p>To give you industry experience and further develop your practical skills, you\u2019ll be learning \u2018on-the-job\u2019 with weekly, relevant work placements in local leisure and fitness centres.<\/p>\n<p>If your ambition is to start your own business we\u2019ll develop your skills and knowledge in business, marketing, technology, customer service and enterprise and entrepreneurship \u2013 giving you a head start in developing a company you can be proud of.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-av_one_half-feecfcc73494c68bb0d1632d1d5c38ae av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_section  avia-builder-el-last  flex_column_div  '     ><div  class='avia-video av-lid8c6em-0462f192e2058911d8fa39c9c284e14f avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/ngMbBMUfA00'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"We Are Personal Trainers. We Are Reaseheath.\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/ngMbBMUfA00?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-d160a7b48fdeabcb58900e15a3487131\">\n.avia-section.av-av_section-d160a7b48fdeabcb58900e15a3487131{\nbackground-color:#005a9a;\nbackground-image:unset;\n}\n<\/style>\n<div id='about'  class='avia-section av-av_section-d160a7b48fdeabcb58900e15a3487131 main_color avia-section-small avia-no-border-styling  avia-builder-el-8  el_after_av_one_half  el_before_av_one_full  avia-bg-style-scroll container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-82369'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mfmey0ei-eab981afa2713bcdbf2bd88b2af56b52\">\n#top .av_textblock_section.av-mfmey0ei-eab981afa2713bcdbf2bd88b2af56b52 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mfmey0ei-eab981afa2713bcdbf2bd88b2af56b52 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>COURSES<\/h2>\n<\/div><\/section>\n<div  class='tabcontainer av-dku8s6q-8eddfd8f4618c2ee1fae33ef54bebbbf top_tab  avia-builder-el-10  el_after_av_textblock  avia-builder-el-last ' role='tablist'>\n<section class='av_tab_section av_tab_section av-h71s1-fa9f55da4f54d26bc45b3299e46341c0'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='tab active_tab' role='tab' tabindex='0' data-fake-id='#tab-id-1' aria-controls='tab-id-1-content'  itemprop=\"headline\" >Further Education<\/div><div id='tab-id-1-content' class='tab_content active_tab_content' aria-hidden=\"false\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><ul>\n<li><a href=\"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/level-3-diploma-personal-training\/\">AIQ Level 3 Diploma in Physical Activity,\u00a0Fitness and Exercise Science (one-year level 2 option available)<\/a><\/li>\n<\/ul>\n<\/div><\/div><\/section>\n<\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-82369'><div class='entry-content-wrapper clearfix'><div  class='flex_column av-av_one_full-048119fdb636ea3d70edc0b975509c6c av_one_full  avia-builder-el-11  el_after_av_section  el_before_av_section  avia-builder-el-no-sibling  first flex_column_div  '     ><section  class='av_textblock_section av-mfmez97h-7856b3ec4e2c70c5d556cb10ffb8c818 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>MORE INFORMATION<\/h2>\n<\/div><\/section><br \/>\n<div  class='tabcontainer av-6vcgyk2-e51d0fb2a3ab10aa7160c71563e6b9c3 top_tab  avia-builder-el-13  el_after_av_textblock  avia-builder-el-last ' role='tablist'>\n<section class='av_tab_section av_tab_section av-33nrzgh-2181fd78d87b846b7333c785ccac22f3'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='tab active_tab' role='tab' tabindex='0' data-fake-id='#tab-id-2' aria-controls='tab-id-2-content'  itemprop=\"headline\" >Why study?<\/div><div id='tab-id-2-content' class='tab_content active_tab_content' aria-hidden=\"false\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p><strong>Why study Personal Training at Reaseheath?<\/strong><\/p>\n<p>Our courses are industry focused to make sure that, on completing your two year course, you will be a fully-qualified personal trainer, class instructor and sports massage therapist.<\/p>\n<p>Because our courses get you career ready, after leaving college you could walk straight into employment at a fitness and leisure centre or sports club, or set up as a self-employed trainer.<\/p>\n<p>To enhance your CV, you will be able to train towards becoming a fully qualified sports massage therapist, who are always very much in demand.<\/p>\n<p>You can keep your finger firmly on the pulse of what\u2019s trending in fitness by training in our new studio. You\u2019ll be introduced to studio cycling, functional training, boxercise, step, kettlebells and fit ball.<\/p>\n<p>You will gain relevant experience by working with clients from across the college, including our sports academy, public services students and with members of the public.<\/p>\n<p>Our business modules will give you the skills to set up and run your own small business \u2013 so you\u2019ll be fully-equipped to take the industry by storm!<\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-2d1zyld-73476313874eaac468f9551bf8783238'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='tab' role='tab' tabindex='0' data-fake-id='#tab-id-3' aria-controls='tab-id-3-content'  itemprop=\"headline\" >Career<\/div><div id='tab-id-3-content' class='tab_content' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p><strong>Where could your career take you?<\/strong><\/p>\n<p>On completing your two year course you\u2019ll be a fully-fledged personal trainer with all the qualifications required to apply for roles in the fitness industry. You could choose to work for a fitness organisation or set yourself up in business.<\/p>\n<p>If you fancy being your own boss, self- employment offers many lifestyle benefits such as increased flexibility and variety.<\/p>\n<p>Freelance personal trainers usually charge an hourly rate and often rent space in a local gym or train their clients by visiting them at home \u2013 some even develop their own facilities. You could even choose to use Reaseheath\u2019s facilities at a discounted rate to train your clients.<\/p>\n<p>Some popular career choices include:<\/p>\n<ul>\n<li>Personal trainer<\/li>\n<li>Fitness instructor<\/li>\n<li>Sports massage therapist<\/li>\n<li>Sports fitness coach<\/li>\n<li>Activity leader<\/li>\n<li>Leisure centre manager<\/li>\n<li>Class instructor<\/li>\n<li>Teaching<\/li>\n<li>Associated roles in the active leisure industry<\/li>\n<\/ul>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-21suhfl-344a73cc1ad368e3cd19f15fb6dc12b4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='tab' role='tab' tabindex='0' data-fake-id='#tab-id-4' aria-controls='tab-id-4-content'  itemprop=\"headline\" >Train<\/div><div id='tab-id-4-content' class='tab_content' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p><strong>Train with us<\/strong><\/p>\n<p>You\u2019ll be training in our new fitness studio, part of a \u00a36 million investment into our sports facilities, which has a floor to ceiling mirrored wall and a brand-new studio with first-class equipment including:<\/p>\n<ul>\n<li>Olympic standard weight lifting platform<\/li>\n<li>10 rear wheel spin bikes<\/li>\n<li>A range of kettlebells from 8kg-25kg<\/li>\n<li>Modifiable barbells for muscular endurance training and class-based exercises<\/li>\n<li>Step boxes for group step classes<\/li>\n<li>Stability and bosu balls to enhance core strength<\/li>\n<li>Weight bags<\/li>\n<li>Plyometric boxes<\/li>\n<li>Small weight dumbbells<\/li>\n<li>Battleropes and tyres<\/li>\n<li>New forms of training including grippers<\/li>\n<\/ul>\n<p>In our on-site gym we have cardiovascular machines, treadmills, cross trainers, upright bikes, studio bikes and an arm crank. We also have resistance machines covering full body, free weights, a cable machine, a smith machine, Olympic standard weight lifting platform and functional training equipment.<\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-vhn3cx-b48fc3dce7b3accd8607273babff7bf0'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='tab' role='tab' tabindex='0' data-fake-id='#tab-id-5' aria-controls='tab-id-5-content'  itemprop=\"headline\" >Employability<\/div><div id='tab-id-5-content' class='tab_content' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p><strong>Become career ready<\/strong><\/p>\n<p>To improve your employability skills, you will complete a relevant work placement once a week across two years. Many students go on to secure full time or part time employment at the leisure and fitness centres where they spent their placement.<\/p>\n<p>You will build your customer service skills by helping to run our commercial sports facilities and working with the public and academy players \u2013 all invaluable work experience for your future.<\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-1brwmqp-89d3ebe31a156ade9979f04188cf0470'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='tab' role='tab' tabindex='0' data-fake-id='#tab-id-6' aria-controls='tab-id-6-content'  itemprop=\"headline\" >Advantage<\/div><div id='tab-id-6-content' class='tab_content' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p><strong>Gain the advantage<\/strong><\/p>\n<p>Your internationally recognised qualification will encompass one-to-one instructing, personal training, as well as:<\/p>\n<ul>\n<li>Adolescent training \u2013 become qualified in how to train 11-16 year olds<\/li>\n<li>Health qualifications \u2013 awareness of the negative affects of lifestyle factors e.g. smoking and drinking on fitness performance<\/li>\n<li>Kettlebells<\/li>\n<li>Suspended movement<\/li>\n<li>Circuits<\/li>\n<li>Sports massage<\/li>\n<\/ul>\n<p>In addition to our football academy students, we have strong links with Crewe Alexandra FC and their development players take part in training at Reaseheath. You will also help to enhance the performance of our own sport academy players by creating individualised training programmes and providing sports massage therapy.<\/p>\n<p>You\u2019ll develop your coaching skills by helping to run fitness sessions and bootcamps for our public services students to increase stamina and ensure they have reached the fitness levels required for uniformed services entry tests.<\/p>\n<\/div><\/div><\/section>\n<section class='av_tab_section av_tab_section av-mjjl35-f88af37b6427ec253076a9829d4bb9de'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='tab' role='tab' tabindex='0' data-fake-id='#tab-id-7' aria-controls='tab-id-7-content'  itemprop=\"headline\" >Compete<\/div><div id='tab-id-7-content' class='tab_content' aria-hidden=\"true\"><div class='tab_inner_content invers-color'  itemprop=\"text\" ><p><strong>Test yourself<\/strong><\/p>\n<p>You can put your competitive streak to the test by taking part in the WorldSkills UK personal training competition. You\u2019ll go head-to-head with other students from across the country to challenge your fitness level and ability. You will get the chance to join the UK\u2019s top fitness organisations at Body Power Expo in Birmingham which showcases all the latest developments in nutrition, sportswear and clothing, training and equipment. This event is great for networking &#8211; you\u2019ll even be in the company of fitness celebrities!<\/p>\n<\/div><\/div><\/section>\n<\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-d160a7b48fdeabcb58900e15a3487131\">\n.avia-section.av-av_section-d160a7b48fdeabcb58900e15a3487131{\nbackground-color:#005a9a;\nbackground-image:unset;\n}\n<\/style>\n<div id='about'  class='avia-section av-av_section-d160a7b48fdeabcb58900e15a3487131 main_color avia-section-small avia-no-border-styling  avia-builder-el-14  el_after_av_one_full  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-82369'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mfmezow5-793b184939d57e08fa2ae27c53911615\">\n#top .av_textblock_section.av-mfmezow5-793b184939d57e08fa2ae27c53911615 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mfmezow5-793b184939d57e08fa2ae27c53911615 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>PERSONAL TRAINING ALUMNI<\/h2>\n<\/div><\/section>\n<div  class='avia-slideshow av-mfmf1qqt-2c7db50a57dd17c0d840bce7bddea945 avia-slideshow-featured av_slideshow avia-slide-slider  avia-builder-el-16  el_after_av_textblock  avia-builder-el-last  av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;slide&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\"  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-mfmf1qqt-2c7db50a57dd17c0d840bce7bddea945__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><div class='av-slideshow-caption av-mfmf1qqt-2c7db50a57dd17c0d840bce7bddea945__0 avia-caption'><div class=\"avia-inner-caption\"><h2 class='avia-caption-title '  itemprop=\"name\" >Hollie Adamson<\/h2><div class='avia-caption-content '  itemprop=\"description\" ><p>STUDIED: Level 3 Diploma in Physical Activity, Fitness and Exercise Science 2021<br \/>\nJob title: Spa therapist<\/p>\n<p>\u201cI became interested in sports massage during my college course and I\u2019ve since expanded my skills and knowledge by studying for additional massage qualifications. I now have an interesting job working at a spa, where I help clients to destress and enhance their general wellbeing in a lovely calm atmosphere. Professional massage can benefit clients both physically and mentally, and it\u2019s very rewarding to see positive results. &#8221;<\/p>\n<\/div><\/div><\/div><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-121451 avia-img-lazy-loading-not-121451\"  src=\"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2022\/11\/Hollie-Adamson-Personal-Trainer-1500x430.jpg\" width=\"1500\" height=\"430\" title='Hollie Adamson Personal Trainer' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-82369'><div class='entry-content-wrapper clearfix'><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":16,"featured_media":0,"parent":38426,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Personal Training - Reaseheath College<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training - Reaseheath College\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Reaseheath College\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-16T10:34:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2020\/03\/Yoast-SEO-Logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/\",\"url\":\"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/\",\"name\":\"Personal Training - Reaseheath College\",\"isPartOf\":{\"@id\":\"https:\/\/www.reaseheath.ac.uk\/#website\"},\"datePublished\":\"2018-10-26T10:57:49+00:00\",\"dateModified\":\"2025-09-16T10:34:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.reaseheath.ac.uk\/home-page\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Further Education landing page\",\"item\":\"https:\/\/www.reaseheath.ac.uk\/further-education\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"FE Subject Areas\",\"item\":\"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Personal Training\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.reaseheath.ac.uk\/#website\",\"url\":\"https:\/\/www.reaseheath.ac.uk\/\",\"name\":\"Reaseheath College\",\"description\":\"Further and Higher Education\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.reaseheath.ac.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Personal Training - Reaseheath College","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/","og_locale":"en_GB","og_type":"article","og_title":"Personal Training - Reaseheath College","og_url":"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/","og_site_name":"Reaseheath College","article_modified_time":"2025-09-16T10:34:58+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.reaseheath.ac.uk\/wp-content\/uploads\/2020\/03\/Yoast-SEO-Logo.jpg","type":"image\/jpeg"}],"twitter_misc":{"Estimated reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/","url":"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/","name":"Personal Training - Reaseheath College","isPartOf":{"@id":"https:\/\/www.reaseheath.ac.uk\/#website"},"datePublished":"2018-10-26T10:57:49+00:00","dateModified":"2025-09-16T10:34:58+00:00","breadcrumb":{"@id":"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/personal-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.reaseheath.ac.uk\/home-page\/"},{"@type":"ListItem","position":2,"name":"Further Education landing page","item":"https:\/\/www.reaseheath.ac.uk\/further-education\/"},{"@type":"ListItem","position":3,"name":"FE Subject Areas","item":"https:\/\/www.reaseheath.ac.uk\/further-education\/courses\/"},{"@type":"ListItem","position":4,"name":"Personal Training"}]},{"@type":"WebSite","@id":"https:\/\/www.reaseheath.ac.uk\/#website","url":"https:\/\/www.reaseheath.ac.uk\/","name":"Reaseheath College","description":"Further and Higher Education","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.reaseheath.ac.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/pages\/82369"}],"collection":[{"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/comments?post=82369"}],"version-history":[{"count":27,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/pages\/82369\/revisions"}],"predecessor-version":[{"id":143674,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/pages\/82369\/revisions\/143674"}],"up":[{"embeddable":true,"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/pages\/38426"}],"wp:attachment":[{"href":"https:\/\/www.reaseheath.ac.uk\/wp-json\/wp\/v2\/media?parent=82369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}