Subscribe
Sign in
Home
Notes
Archive
About
Secret confessions of a struggling meditator
How my early Zen experiences showed me itโs not a failure to start over and begin counting the breath at one โ itโs actually a triumph.
Jun 16
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
10
2
3
The May Dispatch: Art, cocktails, and green tea from scratch
A busy month exploring areas around Japan and getting cozy in Izu
Jun 1
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
10
9
2
Glimmers of a Future Life in Japan
A decade ago, my husband and I took a fateful trip that foreshadowed our move from Brooklyn to Tokyo
May 22
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
24
9
3
Behind the Scenes of a Tea Ceremony is Where the Magic Happens
Washing, wiping, sweeping, scrubbing.
May 11
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
17
6
4
I Will Not Be "Too Busy" Again
How a creative escape helped me reimagine work-life balance
May 1
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
25
5
3
Most Popular
View all
Searching for a Miracle
Sep 8, 2024
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
25
7
3
Glimmers of a Future Life in Japan
May 22
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
24
9
3
I Will Not Be "Too Busy" Again
May 1
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
25
5
3
One Bowl at a Time: Small Sips Towards Inner Peace
Apr 12
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
21
6
3
Latest
Top
Discussions
One Bowl at a Time: Small Sips Towards Inner Peace
You donโt need to study chado to get the immediate benefits of tea and mindfulness
Apr 12
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
21
6
3
When Creativity is the Best Response to an Overwhelming World
When life feels out of whack, the thing you 'have no time for' is the thing you need most.
Mar 31
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
16
4
1
Escape is Actually a State of Mind
Slowing down amid the crowds at the famous Dazaifu Tenmangu shrine
Mar 9
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
14
4
2
Fukuoka on My Mind: A Long Weekend of Yatai, Sake Sipping, and Deep Soaks
Konbanwa from Fukuoka in southern Japan, where spring has already sprung in the form of gorgeous plum blossoms, mild breezes, and (unfortunately) a doseโฆ
Feb 24
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
12
2
The Lunar Reset: A 21-Minute Meditation and Sound Journey Towards a New Horizon
New Moon, New Momentum for the 2026 Lunar New Year
Feb 17
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
8
3
2
The Art of the Tiny Detour
Finding Stillness in Japanโs Industrial Heart
Feb 10
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
13
2
2
A Quiet Calling Begins Again โ On the Cusp of Spring
Seizing the season to reboot my regular writing practice on Substack
Feb 1
ย
โข
ย
๐๐ข๐๐ก๐๐ฅ๐ ๐๐๐ฎ๐๐ข๐ โจ ๐๐ฎ๐ข๐๐ญ ๐๐๐ฅ๐ฅ๐ข๐ง๐
17
4
1
See all
Quiet Calling
A journal exploring creativity, wellbeing, and life in Japan.
Subscribe
Recommendations
View all 6
Thresholds ๐ฆน by Jerico Mandybur
Jerico Mandybur
SoulStack by Beth Kempton
Beth Kempton
Blackbird Spyplane | Unbeatable Recon | StyleโขCultureโขTravel
Blackbird Spyplane
Creative Block
Temi Coker
Being Nobody
James McCrae
Quiet Calling
Subscribe
About
Archive
Recommendations
Sitemap
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts