<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Pharmacy Express]]></title><description><![CDATA[From prescriptions and supplements to fertility care and consultations, the Pharmacy Express family is ready to serve yours!]]></description><link>https://www.omahapharmacyexpress.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 03 May 2026 12:24:34 GMT</lastBuildDate><atom:link href="https://www.omahapharmacyexpress.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lupus: Symptoms, Types, Treatment, and Management]]></title><description><![CDATA[Learn what lupus is, who it commonly affects, and how to recognize its often-misleading symptoms. This guide helps you understand the condition early so you can seek care sooner and manage it more effectively.]]></description><link>https://www.omahapharmacyexpress.com/post/lupus-symptoms-types-treatment-and-management</link><guid isPermaLink="false">69e2441cc4c584cedb07cc5c</guid><pubDate>Fri, 01 May 2026 17:00:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_6cfac6d472ad48ea8a3d2f1c3751c5da~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[5 Tips for Managing Asthma]]></title><description><![CDATA[Struggling to catch your breath can be frustrating, especially when it comes to everyday tasks, like exercise, work, and even sleep. This is the reality for 28 million people in the U.S. each and every day that struggle with asthma.]]></description><link>https://www.omahapharmacyexpress.com/post/5-tips-for-managing-asthma</link><guid isPermaLink="false">69c42d59d2e55f64fe0817c1</guid><pubDate>Wed, 01 Apr 2026 17:00:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_20aad2e26e854bfeb5851378665874dd~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[How to Travel with Medication: A Complete Guide for Stress-Free Trips]]></title><description><![CDATA[By planning ahead, packing thoughtfully, and understanding travel regulations, you can stay on top of your medication regimen wherever your travel plans take you.]]></description><link>https://www.omahapharmacyexpress.com/post/how-to-travel-with-medication-a-complete-guide-for-stress-free-trips</link><guid isPermaLink="false">699b2c06d0f466b1c6e14f65</guid><pubDate>Sun, 01 Mar 2026 18:00:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_487c7e41f46f4069883bb8d3e43cccfa~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[Blood Sugar 101: Symptoms, Monitoring, and Management]]></title><description><![CDATA[Small habits like balanced meals, regular movement, stress and sleep support, and the right monitoring plan can help support healthy blood sugar management.]]></description><link>https://www.omahapharmacyexpress.com/post/blood-sugar-101-symptoms-monitoring-and-management</link><guid isPermaLink="false">6978efa6da77a8ffff04d08b</guid><pubDate>Sun, 01 Feb 2026 18:00:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_a3e60631840b4c73953c68e322277d47~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[What You Need to Know About Cervical Cancer]]></title><description><![CDATA[Cervical cancer is a chronic condition that affects thousands of women around the world each year. It is a common condition we hear about, but don’t always know much beyond its name. Though it is a serious condition, it is also one of the most preventable cancers out there. With early detection and simple prevention steps, it can make a huge difference long before any problems arise. By staying aware of the symptoms and taking advantage of regular screenings, women can reduce the impact of...]]></description><link>https://www.omahapharmacyexpress.com/post/what-you-need-to-know-about-cervical-cancer</link><guid isPermaLink="false">6951794b6c6ab50b8de92e8a</guid><pubDate>Thu, 01 Jan 2026 18:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_9233ee7d9f074702823a67439fad87e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[How to Safely Manage Medication Side Effects]]></title><description><![CDATA[When taking medication or starting a new one, it is important to understand the side effects and how to manage them. A side effect is an unwanted or unexpected effect that happens after taking medication. Most side effects are mild and tend to go away on their own, but some can be serious and require medical attention. This blog will discuss common side effects, how to manage side effects, management strategies, and frequently asked questions.   Common Side Effects: Different medications...]]></description><link>https://www.omahapharmacyexpress.com/post/how-to-safely-manage-medication-side-effects</link><guid isPermaLink="false">6921e83c644344a47711287b</guid><pubDate>Mon, 01 Dec 2025 18:00:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_035ba6e4ab7447b69966a1ec9bd9fac2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[What You Need to Know About Prediabetes, and How to Reverse It:]]></title><description><![CDATA[As your trusted neighborhood pharmacy, we want to help you understand what prediabetes is, how to recognize the signs, and what you can do today to protect your health for the future.]]></description><link>https://www.omahapharmacyexpress.com/post/what-you-need-to-know-about-prediabetes-and-how-to-reverse-it</link><guid isPermaLink="false">68fd23d23a45beae4d4804d7</guid><pubDate>Sat, 01 Nov 2025 17:00:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_ea93cab85fe04c64a90ce5a5a65bdb1b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[Stay Healthy This Cold and Flu Season: Prevention and Treatment Tips]]></title><description><![CDATA[Cold and flu season is never convenient. Whether it’s a scratchy throat, a lingering cough, or a fever that keeps you in bed, these seasonal illnesses can throw off your routine fast. The good news? With the right mix of prevention, symptom relief, and care, you can make the season much easier to handle. At your local pharmacy, we’re here to help you stay healthy and feel better faster.]]></description><link>https://www.omahapharmacyexpress.com/post/stay-healthy-this-cold-and-flu-season-prevention-and-treatment-tips</link><guid isPermaLink="false">68d15025b78a1a02ee1ec156</guid><pubDate>Wed, 01 Oct 2025 17:00:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_c2729178f8cc4cb8b191707bfc7ed510~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[National Recovery Month]]></title><description><![CDATA[In the US 54.2 million people aged 12 and older were in need of treatment for a substance use disorder. However, only 23% received the treatment they needed. This September, join us in recognizing National Recovery Month.]]></description><link>https://www.omahapharmacyexpress.com/post/national-recovery-month</link><guid isPermaLink="false">68b0743828d6941ff73d65c1</guid><pubDate>Mon, 01 Sep 2025 17:00:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_88b06a3e2cb8414599d96dd59ff3f573~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[Understanding Dehydration: How To Prevent It]]></title><description><![CDATA[As summer temperatures rise, so does the risk of dehydration. Lack of hydration is especially dangerous to children, the elderly, and outdoor workers.]]></description><link>https://www.omahapharmacyexpress.com/post/understanding-dehydration-how-to-prevent-it</link><guid isPermaLink="false">6882390fd452706b14977077</guid><pubDate>Fri, 01 Aug 2025 17:00:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_a04f87e3a7e941bf9014ec86a2ab2774~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[Your Guide to the Best Summer Safety Kit ]]></title><description><![CDATA[Summer is the perfect time for outdoor adventures, including hiking, camping on weekends, relaxing by the pool, and enjoying evening...]]></description><link>https://www.omahapharmacyexpress.com/post/your-guide-to-the-best-summer-safety-kit</link><guid isPermaLink="false">685566a8ec7b28e8dfae3231</guid><pubDate>Tue, 01 Jul 2025 17:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_79f07489bc9f4c759ba7441ac920e674~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[Summer Pet Safety Tips: How to Keep Your Pets Cool and Healthy in the Heat]]></title><description><![CDATA[Whether you’re planning your next outdoor adventure or relaxing in your backyard, these pet safety tips will help keep your pets cool, comfortable, and protected all summer long.]]></description><link>https://www.omahapharmacyexpress.com/post/summer-pet-safety-tips-how-to-keep-your-pets-cool-and-healthy-in-the-heat</link><guid isPermaLink="false">682b19352a10ba16aa60d361</guid><pubDate>Sun, 01 Jun 2025 17:00:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_d20a2acba1374aef8e657b2947117c8d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[Taking a new medication? Here's what you should know]]></title><description><![CDATA[Whether you have recently started a new medication or have been taking one for a while, it’s important to fully understand the medication’s side effects.]]></description><link>https://www.omahapharmacyexpress.com/post/taking-a-new-medication-here-s-what-you-should-know</link><guid isPermaLink="false">680a8bae020b9395b8efef61</guid><pubDate>Thu, 01 May 2025 17:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_0f8bc8ef330b48b8bf311ba4872cc7fa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[Out With the Old: Safely Dispose of Expired Medications ]]></title><description><![CDATA[When de-cluttering your countertops, bathrooms, or medicine cabinets, a perfect place to start is checking your over-the-counter medicines.]]></description><link>https://www.omahapharmacyexpress.com/post/out-with-the-old-safely-dispose-of-expired-medications</link><guid isPermaLink="false">67db18c0fe7bd94a3aaf5616</guid><pubDate>Tue, 01 Apr 2025 17:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_8308325221d1481daf2a492095de89bd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[Stay in the Know: Chronic Kidney Disease]]></title><description><![CDATA[Understanding how your kidneys function is crucial for maintaining a good health and proper bodily function.]]></description><link>https://www.omahapharmacyexpress.com/post/stay-in-the-know-chronic-kidney-disease</link><guid isPermaLink="false">67b87fa8efd67e3d7e2d538f</guid><pubDate>Sat, 01 Mar 2025 18:00:21 GMT</pubDate><enclosure 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Medicare that you need to be aware of.]]></description><link>https://www.omahapharmacyexpress.com/post/your-guide-to-the-2025-medicare-changes</link><guid isPermaLink="false">67619eeddce892817a80ee1c</guid><pubDate>Wed, 01 Jan 2025 18:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_41bb4f6f7ca848d4bbff535a3f298779~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item><item><title><![CDATA[Why Do I Feel Depressed in the Winter?]]></title><description><![CDATA[Seasonal affective disorder is a type of depression that is related to the change of seasons and lack of sunlight during the winter months.]]></description><link>https://www.omahapharmacyexpress.com/post/why-do-i-feel-depressed-in-the-winter</link><guid isPermaLink="false">673613a931756b3948e462b0</guid><pubDate>Sun, 01 Dec 2024 18:00:05 GMT</pubDate><enclosure 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communicate, it can influence your social life, cognition, energy levels, and mobility.]]></description><link>https://www.omahapharmacyexpress.com/post/hearing-loss-your-guide-to-stop-saying-huh</link><guid isPermaLink="false">66ec3c689c66558dd357d2bd</guid><pubDate>Tue, 01 Oct 2024 17:00:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_970bae2c4a3746cc93dbecc68158a6e2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacy Express</dc:creator></item></channel></rss>