May Is Mental Health Month
Veterans are speaking directly about their hardships, symptoms, treatments, and recoveries so you can better understand your own challenges and how to overcome them.
Veterans: Welcome to the next step in your healing and recovery.
If you’re a Veteran and you’re concerned about your mental health, or you feel stuck and are looking for a way forward, or you simply want to make a positive change, you’re in the right place. Learn about signs, symptoms, and conditions that may help you better understand what you’re experiencing, as well as evidence-based treatments that can help you get back on track. Explore options for accessing care at VA to find what’s best and most convenient for you. Start connecting to care. Help starts here.
Veterans are speaking directly about their hardships, symptoms, treatments, and recoveries so you can better understand your own challenges and how to overcome them.

Understanding what you’re going through can be a powerful first step toward healing. Learn more about mental health-related challenges, including signs and symptoms of various mental health conditions, and how they might affect your life. Discover the resources and types of treatments that can help you overcome your challenges, including counseling, therapy, medication, or a combination of options.

There are more ways than ever to get mental health care through VA. You can choose what fits your life best, whether that’s in-person visits, remote care by video or phone through VA’s telehealth services, inpatient residential care, or self-guided support through mental health apps and online training.
Now’s the time to get started on your path toward feeling better. Find out how to access VA mental health services. You’ll find the phone numbers and links you need to connect to the type of care you prefer.
No matter your background or where you are in life, whether you’re just transitioning out of the military or have been out for years, you’ll find information on this website that speaks to your experience. There are also resources to help family members and friends better understand how to support you. Take some time to explore what feels right for your situation and remember: Help starts here.

Sign up to receive the latest mental health resources and information from VA.