Unreasonable | Matt Švarcs Richardson | Substack

Art of Attention

37 Tools and Tactics to Protect Your Attention

An exhaustive guide to controlling an environment that's ruining your attention

Oct 7, 2025 • Matt Švarcs Richardson

Your 47-Second Attention Span

How it works and how to fix it

Jul 10, 2024 • Matt Švarcs Richardson

The Art of Attention

A journey from adult-onset ADHD to profound concentration

Jun 13, 2024 • Matt Švarcs Richardson

Recent posts

37 Tools and Tactics to Protect Your Attention

An exhaustive guide to controlling an environment that's ruining your attention

Oct 7, 2025 • Matt Švarcs Richardson

The life-changing magic of a uniform

On sneaking into the Super Bowl and cosplaying the life you want

Sep 21, 2025 • Matt Švarcs Richardson

How to get (really) good at things

Developing mastery through Deliberate Practice

Sep 3, 2025 • Matt Švarcs Richardson

From the Mother

On death and life, and the stories in the sadness

Aug 15, 2025 • Matt Švarcs Richardson

What’s Worth Suffering For?

How to decide what to do with your life

Aug 1, 2025 • Matt Švarcs Richardson

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