Our Meetings

  • Sunday 'All Parts All Addictions'

    Group meets Sundays at 10am EST. For a link to meeting time in different timezones please click here.

  • Sunday 'IFS-12 Steps Bridge Meeting'

    In this group we explore the intersections between Internal Family Systems and the 12 steps.
    Group meets Sundays at 12:30pm Eastern / 9:30am Pacific.

  • Monday 'Listening When Parts Speak'

    Group meets Mondays at 5pm EST. Currently Reading “Listening When Parts Speak by Tamala Floyd”. For a link to meeting time in different timezones please click here.

  • Wednesday 'Somatic IFS Group"

    The Somatic Internal Family Systems Therapy Workbook by Susan McConnell integrates body-based practices with the Internal Family Systems (IFS) model to help heal trauma by focusing on physical sensations and embodied awareness. Group meets Wednesdays @ 7:30pm ET. For a link to meeting time in different timezones please click here.

  • Thursday 'All Parts Are Welcome'

    Group meets Thursdays at 7:30pm EST. Currently Reading Align Your Mind by Britt Frank. For a link to meeting time in different timezones please click here.

  • Friday "All Parts Compulsive Eating & Body Image"

    Groups meet Fridays @ 2pm ET. Currently Reading Unburdened Eating by Jeanne Catanzaro. For a link to meeting time in different timezones please click here.

  • Queer IFS Peers Meeting

    Saturday Queer IFS Peers

    Group meets on Saturdays at 12noon Eastern/9am Pacific. To join the Queer IFS Peers meeting email the group for additional information: queer.ifs.peers@gmail.com

  • Saturday 'IFS Workbook Group'

    Group meets 2nd & 4th Saturday @ 1:30pm ET. For a link to meeting time in different timezones please click here.

  • IFS Peers Community Gatherings (Business Meetings)

    Groups meet 1st Saturday @ 2pm ET and 3rd Saturday @ 10am ET, and the 4th Thursday @ 9pm ET after the 7:30pm meeting. Check the calendar for the next meeting date and time. For a link to meeting time in different timezones please click here.

Welcome to our new web site…

All your parts are welcome here.

  • Positive experience. Value attention to safety and guidelines. The timing of sharing works well. Appreciate the professionalism and leadership.

    Community Participant

  • Wow ! Insightful. Helpful. I was able to integrate new info within the space and shares of the group. Great leadership and structure!

    Community Participant

  • I just really felt safe! Thank you!

    Community Participant

  • So special! I’m allowing myself to become a part of community and community to become part of me. I’m grateful for all the experiences here ! Much love !

    Community Participant

Our Global Community

A selection of resources we have used in our meetings