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The Grudge Judge
So my mom married a (moderate…
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😈 Grudges are not always a good thing
I used to see grudges as a sign of strength. A willingness to enforce boundaries. Now, I recognize they can be a trap that ties you to the past.
Jan 15
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Danny O'Neil
7
4
2
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The first step to defusing a grudge
You've got to spell out why you're mad. This is a little tricky, though. The real reason you're mad is almost certainly about more than the basic facts…
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The Grudge Judge: Cardi B vs. Rah Ali
Was Cardi B justified in her seven-year grudge against Rah Ali and the airport confrontation it led to?
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Podcast debut!
Episode 1 is an origin story of sorts: The roots of my life-defining grudge, and how I feel now that I'm on the other side of it.
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Danny O'Neil
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That's what one researcher concludes, and while I found this supremely interesting, I am not at all sold on the way he presents forgiveness as the…
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It's never really about you
I've always remembered the first time my stepfather visited my family's home. The meaning I've drawn from that memory, however, has changed dramatically…
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Revenge is not a drug nor forgiveness a cure
I found myself nodding along to about half of a recent article in the Wall Street Journal. Then I came to the discussion of forgiveness, and I started…
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Before he was "The Equalizer," Denzel Washington was John Creasy, who had a very specific and determined response to the kidnapping of a girl he had…
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A newsletter dedicated to the dark art of staying mad and the relief that comes when you learn to let go.
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