Train independently in a calm, crowd-controlled gym environment designed for focus, quality and consistency.
With our Semi Personal Training Membership, you combine the freedom of open gym training with structured coaching, including a personal training session and an updated training plan every 4 weeks.
For those who want more guidance, we also offer weekly 1-on-1 personal training and advanced DNA-based longevity coaching, tailored to your goals and lifestyle.
For who want to train independently
What's included
For who want more guidance, structure & consistency
What's included
For who want lasting results
What's included
Crowd-controlled gyms that are never busy
Sustainable Progress driven by trainers who hold you accountable
State of the art equipment from Eleiko, Technogym, Keiser & Rogue
Updated programming and guidance using your latest data and InBody scans



