CrossFit Media Library

In Episode 2 of our "Redemption Road" series, Trevor Paul Jones shares how discovering CrossFit in prison — and attending that Level 1 Seminar — changed the course of his life.

Bruce Edwards speaks about his return to CrossFit as CEO, and his experience as an affiliate owner and a leader in the broader fitness and wellness space.

Each week CrossFit offers in-person courses around the world as well as a variety of online courses.

In the first episode of "Road to the Games," we kick off the 2026 season with the CrossFit Open — the most inclusive stage in the sport where elite athletes, rising contenders, and everyday gym-goers all take on the same workouts across the globe.

CrossFit programming might not look like a perfectly structured 12-week plan, but that's exactly what makes it work. Your coaches are managing intensity, movement variety, and your real-life capacity every single day, whether you realize it or not. The program isn't random; it's built to flex around the one thing a spreadsheet can't account for: you.

In the first episode of "Drop-In Diaries," CrossFit Seminar Staff trainer and affiliate owner Kelly Kim drops into affiliates in Seoul, South Korea, for a journey that’s equal parts culture, community, and CrossFit.

On this episode of the CrossFit Show, Nick Wells joins the conversation to chat about Redemption Road CrossFit and how CrossFit helped free him from a 48-year prison sentence.

CrossFit started with Navy SEALs and Special Forces operators, and that reputation stuck — maybe too well. The truth is, the same methods that forge elite soldiers are exactly what the rest of us need to stay strong, capable, and independent for life. Whatever your age or starting point, this is your program too.

The winners of the 2026 Mayhem Classic join the show to talk about their performance at the competition and what they’re looking forward to at the Games.

Each week CrossFit offers in-person courses around the world as well as a variety of online courses.