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  • A Guided Self-Care Journal for Mothers by a Mother - The Therapeutic Journal

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Priyanka Joshi
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A Guided Self-Care Journal for Mothers by a Mother - The Therapeutic Journal Hardcover – December 23, 2024

by Priyanka Joshi (Author)
5.0 out of 5 stars (2)
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As a mother, you juggle roles and responsibilities, and often have little time for yourself. The Therapeutic Journal - a guided self-care journal offers you a much-needed me time to reconnect with yourself amidst the hustle of daily life. This is the first edition of The Therapeutic Journal and is specially designed for wellbeing of mothers. It is your safe space to express your thoughts, process your feelings, and find clarity and purpose in your journey.

In the pages of this journal, you will find -

  • Guided prompts to inspire reflection and growth.
  • Mindfulness exercises to centre your thoughts and emotions.
  • Reflective spaces to jot down your innermost feelings.
  • Undated and easy-to-use pages, perfect for your unique schedule.
  • A heartfelt gift option for yourself or another amazing mom who deserves recognition and care.
From as little as 10 minutes a day the therapeutic journal will allow you to reflect and reconnect with your inner self. As a mother, you give so much of yourself to others. This is your time to give to you.
Read more
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  1. Print length
    110 pages
  2. Language
    English
  3. Publication date
    December 23, 2024
  4. Dimensions
    5.5 x 0.45 x 8.5 inches
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Product details

  • ASIN ‏ : ‎ B0DRHJ9GL8
  • Publisher ‏ : ‎ Independently published
  • Publication date ‏ : ‎ December 23, 2024
  • Language ‏ : ‎ English
  • Print length ‏ : ‎ 110 pages
  • Item Weight ‏ : ‎ 6.9 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.45 x 8.5 inches
  • Best Sellers Rank: #8,353,160 in Books (See Top 100 in Books)
  • Customer Reviews:
    5.0 out of 5 stars (2)

About the author

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Priyanka Joshi

Priyanka Joshi

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Full content visible, double tap to read brief content.

Priyanka Joshi is an award-winning mental health blogger, podcaster, and wellness entrepreneur. She is the founder of Sanity Daily, a platform dedicated to mental health awareness and self-development. Recognised as "Best Blogger of the Year" and "Best Podcaster of the Year," Priyanka combines her personal journey and professional expertise to inspire and empower her readers worldwide. She is also the author of Ardhaviram and Broken and Beautiful.

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Customer reviews

5 out of 5 stars
2 global ratings
Perfect for everyone as it’s an inspiring tool for self-discovery and growth.
5 out of 5 stars
Perfect for everyone as it’s an inspiring tool for self-discovery and growth.
As a mom, this journal has been a game-changer for my mental and emotional well-being. The prompts are thoughtful and encourage deep reflection, helping me process my feelings and experience more self-care. The journal’s layout is easy to follow, with varying fonts and inspiring quotes that make each entry feel personal and motivating. It offers a safe space to express myself, and I’ve found it so helpful in understanding myself better. Whether you're new to journaling or looking for a tool to guide your self-reflection, this journal is a wonderful resource. Highly recommend!
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Top review from the United States

  • Amazon Customer
    5.0 out of 5 stars Perfect for everyone as it’s an inspiring tool for self-discovery and growth.
    Reviewed in the United States on February 8, 2025
    Format: Hardcover
    As a mom, this journal has been a game-changer for my mental and emotional well-being. The prompts are thoughtful and encourage deep reflection, helping me process my feelings and experience more self-care. The journal’s layout is easy to follow, with varying fonts and inspiring quotes that make each entry feel personal and motivating. It offers a safe space to express myself, and I’ve found it so helpful in understanding myself better. Whether you're new to journaling or looking for a tool to guide your self-reflection, this journal is a wonderful resource. Highly recommend!
    Customer image
    Amazon Customer
    5.0 out of 5 stars
    Perfect for everyone as it’s an inspiring tool for self-discovery and growth.

    Reviewed in the United States on February 8, 2025
    As a mom, this journal has been a game-changer for my mental and emotional well-being. The prompts are thoughtful and encourage deep reflection, helping me process my feelings and experience more self-care. The journal’s layout is easy to follow, with varying fonts and inspiring quotes that make each entry feel personal and motivating. It offers a safe space to express myself, and I’ve found it so helpful in understanding myself better. Whether you're new to journaling or looking for a tool to guide your self-reflection, this journal is a wonderful resource. Highly recommend!
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