The ADHD Weasel

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The Menu Problem That Has Nothing to Do With Food
You're not broken. Your brain just needs fewer choices, not better decision-making skills.
 • The ADHD Weasel
Why You Start the Day Unstoppable and End It Unable to Pick Dinner
The reason simple choices feel impossible by evening
 • The ADHD Weasel
Worksheet: Reducing Decision Fatigue
Spent 3 hours researching ADHD tips, saved 847 posts, never looked at them again? We get it. That's why we deliver specific ADHD strategies to your…
 • The ADHD Weasel
Monday Reset: When your to-do list is screaming at you and you freeze
This week’s focus: Stop trying to do it all, start doing damage control
 • The ADHD Weasel
What if 2026 was different? (Special offer inside)
Because you finally stopped trying to fix yourself
 • The ADHD Weasel
Awareness to Responsibility: The Uncomfortable Moment Real ADHD Change Begins | Leah Carroll (ADHD life and mindset coach)
Why awareness isn't enough and what actually creates change
 • The ADHD Weasel
Transition Paralysis: Why Switching Tasks Feels Like Moving Through Concrete
The real reason you can't stop what you're doing even when the clock is screaming at you
 • The ADHD Weasel
Worksheet: Break the Freeze: Build Your Transition Rituals
External structure for when your brain gets locked onto the current task
 • The ADHD Weasel
Monday Reset: When you were doing so well and then just... stopped
This week’s focus: Stop letting shame kill your follow-through
 • The ADHD Weasel
Stop Planning Your Year and Just Do Something
How to escape the dopamine loop of endless goal-setting
 • The ADHD Weasel
The Dishes Have Been Sitting There for Days (Here's Why)
For those who are tired of feeling like household tasks are impossible
 • The ADHD Weasel
Worksheet: The Chore That Feels Impossible
Make that impossible chore actually doable
 • The ADHD Weasel
Monday Reset: When the vegetables in your fridge are a weekly guilt trip
This week’s focus: Stop the meal planning guilt cycle
 • The ADHD Weasel
The 10-Minute Rule That Turns "I Can't Do This" Into "Oh, That Wasn't So Bad"
The 10-minute rule that helped me do the scary things
 • The ADHD Weasel
The ADHD Weasel
The ADHD Weasel
Spent 3 hours researching ADHD tips, saved 843 posts, never looked at them again? We get it. That's why we deliver specific ADHD strategies to your inbox.

The ADHD Weasel

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