Race Report: Man-Up 10K (plus future racing plans!)

I went into this race with two goals: run it, proudly, for my Granddad – whose life was taken in September 2009 by two cancers, including prostate (this race benefited prostate cancer research) – and try to have fun. I wasn’t expecting miracles. Hell, I was expecting to be all that fast. So why is […]

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Race Report: Mutt Strutt “5K”

This race came on rather suddenly. My dear friend EP invited me to run it with her and our friend Tanya about a month ago. I penciled it in my mental calendar but procrastinated on registering. Then a weekend visit to my hometown got moved up a week, and I thought it conflicted with the […]

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Jumping in with both feet

It’s been close to a month since the Pittsburgh half. So what have I been up to? Well, for the first week, I basically did nothing athletic. I went to spin that Wednesday, which I took easy, and didn’t run at all until the following week. This was dumb, as evidence by a mild feeling […]

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Race Report: Pittsburgh Half-Marathon 2012

It was the best of time, it was the worst of times; it was the spring of hope, it was the winter of despair… Okay, not really. Spoiler alert: it wasn’t a PR day, but I’m still pretty damn pleased with how it all went down, especially after taking some time to evaluate everything. But […]

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Taper Panic

It’s mid-way through taper week, and I’m apparently in some kind of taper panic. Race day is Sunday, which means a lot of things, including: 1. Checking the 10 day forecast obsessively. I started this when race day first appeared in the forecast. It’s ranged from a high of 67 (perfect) to a high of […]

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Race Report: Just a Short Run (half-marathon)

They always say that for a PR day, there has to be some bit of magic. The stars have to align. The weather is perfect. You’re well-rested, well-fueled. You’re in a strong, positive and relaxed mindset. But sometimes you still have a wall or two to push through, and that can make the personal victory […]

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Whose legs are these?

Lately, I’ve been pushing. And pushing hard. Now I’m seeing major gains, and waiting for the other shoe to drop. I’m starting to blame my spin class. I started taking it a couple months ago, 5:30 a.m. on Wednesdays. I had tried spin last year and hated it – the instructor was a jerk. But […]

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Race Report: Spring Thaw (10 miler)

The Spring Thaw – a multiloop race in a park near Pittsburgh with 10, 15 and 20 mile options that you could swap up or own on race day (even mid-race!) – marked my second race of 2012, my first “race” of my new training cycle, and my first long run of the training cycle. […]

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Race Reports: Great New Year’s Eve Run (5K) and Frigid Five Miler

I know, I know. Combining two race reports is a little cheap. But it’s hard to get gung-ho about rewriting a report after WordPress eats it. So here we go. December 31, 2011 – Great New Year’s Eve Run (Ohio) On New Year’s Eve 2011 I ran my last race of the year with NB, […]

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What I’ve been up to lately

I know, I’ve been really bad. And even worse, I’m writing this at work. I’ve been having a hellish week, but have a little downtime at the moment. I had a race report written the other week, which WordPress decided look delicious so it ate it. Oh well. I’ll rewrite it, promise! As well as […]

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