I went into this race with two goals: run it, proudly, for my Granddad – whose life was taken in September 2009 by two cancers, including prostate (this race benefited prostate cancer research) – and try to have fun. I wasn’t expecting miracles. Hell, I was expecting to be all that fast. So why is […]
This race came on rather suddenly. My dear friend EP invited me to run it with her and our friend Tanya about a month ago. I penciled it in my mental calendar but procrastinated on registering. Then a weekend visit to my hometown got moved up a week, and I thought it conflicted with the […]
It’s been close to a month since the Pittsburgh half. So what have I been up to? Well, for the first week, I basically did nothing athletic. I went to spin that Wednesday, which I took easy, and didn’t run at all until the following week. This was dumb, as evidence by a mild feeling […]
It was the best of time, it was the worst of times; it was the spring of hope, it was the winter of despair… Okay, not really. Spoiler alert: it wasn’t a PR day, but I’m still pretty damn pleased with how it all went down, especially after taking some time to evaluate everything. But […]
It’s mid-way through taper week, and I’m apparently in some kind of taper panic. Race day is Sunday, which means a lot of things, including: 1. Checking the 10 day forecast obsessively. I started this when race day first appeared in the forecast. It’s ranged from a high of 67 (perfect) to a high of […]
They always say that for a PR day, there has to be some bit of magic. The stars have to align. The weather is perfect. You’re well-rested, well-fueled. You’re in a strong, positive and relaxed mindset. But sometimes you still have a wall or two to push through, and that can make the personal victory […]
Lately, I’ve been pushing. And pushing hard. Now I’m seeing major gains, and waiting for the other shoe to drop. I’m starting to blame my spin class. I started taking it a couple months ago, 5:30 a.m. on Wednesdays. I had tried spin last year and hated it – the instructor was a jerk. But […]
The Spring Thaw – a multiloop race in a park near Pittsburgh with 10, 15 and 20 mile options that you could swap up or own on race day (even mid-race!) – marked my second race of 2012, my first “race” of my new training cycle, and my first long run of the training cycle. […]
I know, I know. Combining two race reports is a little cheap. But it’s hard to get gung-ho about rewriting a report after WordPress eats it. So here we go. December 31, 2011 – Great New Year’s Eve Run (Ohio) On New Year’s Eve 2011 I ran my last race of the year with NB, […]
I know, I’ve been really bad. And even worse, I’m writing this at work. I’ve been having a hellish week, but have a little downtime at the moment. I had a race report written the other week, which WordPress decided look delicious so it ate it. Oh well. I’ll rewrite it, promise! As well as […]