Well & Being

Well & Being

Home
Archive
About
When Spirit Comes Knocking
Now if your dead ex-boyfriend would just stop interrupting my meditation sessions.
Nov 7, 2023 • Mary-Agnes
Birthday cake for one.
And becoming a caretaker for a parent.
Sep 29, 2024 • Mary-Agnes
Spirit Infiltrated My Work Life
And outed me to my boss...
Apr 2, 2024 • Mary-Agnes
Reconnecting
Hello old friend...
Mar 27, 2024 • Mary-Agnes
The strength of rolling pin arms
And reclaiming your greatness
Feb 25, 2024 • Mary-Agnes
When the spiritual floodgates open
Get ready to ride the wave
Jan 25, 2024 • Mary-Agnes
The Manifestation Formula
I'm a believer.
Dec 27, 2023 • Mary-Agnes
That one time my friend's ex popped in.
Meditation. Interrupted.
Dec 11, 2023 • Mary-Agnes
Disappointment.
“Disappointment.” I was sitting on the floor of sunny area of a Frank Lloyd Wright building during my Reiki III training retreat. One of the people…
Nov 30, 2023 • Mary-Agnes
60 Second Breathwork Exercise
For those moments where you want to scream but probably shouldn't.
Nov 11, 2023 • Mary-Agnes
Well & Being
Well & Being
Stories of accepting and rejecting and opening myself back up to my spiritual gifts. And, if I'm being honest, probably a few stories about my dogs.

Well & Being

AboutArchive
© 2026 Mary-Agnes · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture