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What Your Body Knows About Change
A practice + some personal news
Sep 5, 2025
•
Anna Guest-Jelley
9
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Discussions
What Your Body Knows About Returning
Spoiler alert: It’s the whole practice
Aug 28, 2025
•
Anna Guest-Jelley
8
5
What Your Body Has Always Known
And how to create space to listen
Aug 21, 2025
•
Anna Guest-Jelley
9
4
What Your Body Knows About Beginning Again
And again
Aug 14, 2025
•
Anna Guest-Jelley
6
5
What Your Body Knows About Composting
Don't worry, I'm not going to ask you to grab a rake.
Jul 31, 2025
•
Anna Guest-Jelley
6
8
What Your Body Knows About Being Right Here
And how to return
Jul 24, 2025
•
Anna Guest-Jelley
6
7
What Your Body Knows About Letting Yourself Be Moved
With gratitude and love for Andrea Gibson
Jul 17, 2025
•
Anna Guest-Jelley
9
14
1
What Your Body Knows About Hearing Yourself
This is a listening practice
Jul 10, 2025
•
Anna Guest-Jelley
6
12
1
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What the Body Knows
A body-affirming movement and truth-telling writing practice
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