Virgie Tovar's Newsletter

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How's Your Body Image Doing?

3 quick questions & you're done!
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How's Your Body Image Doing?
3 quick questions & you're done
Jan 4
The 52-Year-Old Woman Who Holds the World Record for Climbing Everest 10 Times
She defies the Western corporeal & mythical framing of the athlete, pushing us to ask: how we can release narratives about who has the “right” body or…
Dec 29, 2025 • Virgie Tovar
52 Week Snapshot from "How's Your Body Image Doing?"
3 powerful themes that have emerged from a year of you checking in weekly!
Dec 28, 2025
How's Your Body Image Doing?
3 questions + why there's no A+ in body image work
Dec 21, 2025
Jan 4 | Join Me for a New Year Visioning Workshop
Weight-loss messaging has been overwhelming. Step into 2026 with a strong, clear and unapologetic vision of an empowering relationship to food and your…
Dec 19, 2025 • Virgie Tovar
How's Your Body Image Doing?
3 questions + today's body image lesson is free for everyone!
Dec 14, 2025
“Every GLP-1 Ad Makes Me Feel Like a Failure”: New Survey Reveals The Mental Health Cost of GLP-1 Ad Overwhelm
I surveyed 90+ people on how GLP-1 messaging has affected their body image, mental health, and daily life. The results show a community in distress.
Dec 9, 2025 • Virgie Tovar
How's Your Body Image Doing?
3 questions + today's body image lesson: "Take stock of small wins"
Dec 7, 2025
100% Anti-Diet, Fat-Affirming & Body-Positive
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