Mountain Sports Nutrition

Western lands and communities--in context.

I once read that I should write something worth reading, or I should do something worth writing about

A collection of all the things coming out, going on, and interesting in my world. Also, a telling of training for the Appalachian Trail FKT. delivered every Wednesday.

Stories on trail and ultrarunning, animals, nature, and all of the threads between.

Trail and ultrarunning stats.

Unique and detailed insight into the lessons I'm learning on my journey as an athlete & coach in the sport of trail running and ultra-marathons.

Trail/Wine/Books/Mother Nature

The latest ultrarunning news and culture—in one quick read.

trail talking, scheming and dreaming, maybe some random ramblings

Any Surface Available runner + other things

Armchair analytics for ultramarathons I'll likely never run