{"id":1142,"date":"2023-07-31T11:36:56","date_gmt":"2023-07-31T02:36:56","guid":{"rendered":"https:\/\/vegetablescience.org\/?post_type=vegetable&p=1142"},"modified":"2024-01-25T15:37:03","modified_gmt":"2024-01-25T06:37:03","slug":"%e3%80%8c%e8%99%b9%e8%89%b2%e3%82%92%e9%a3%9f%e3%81%b9%e3%82%8b%e3%80%8deat-the-rainbow%e3%81%a8%e3%81%84%e3%81%86%e8%80%83%e3%81%88%e6%96%b9","status":"publish","type":"vegetable","link":"https:\/\/vegetablescience.org\/vegetable\/1142","title":{"rendered":"\u300c\u8679\u8272\u3092\u98df\u3079\u308b\u300d”Eat the rainbow”\u3068\u3044\u3046\u8003\u3048\u65b9"},"content":{"rendered":"\n

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2024\u5e74\u5ea6\u4ee5\u964d\u306e1\u4eba1\u65e5\u5f53\u305f\u308a\u6442\u53d6\u91cf\u3068\u3057\u3066\u3001\u5f15\u304d\u7d9a\u304d\u3001\u91ce\u83dc\u306f350\u30b0\u30e9\u30e0<\/strong>\u3002
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\"\u91ce\u83dc\u305f\u3063\u3075\u309a\u308a\u306e\u30cf\u3099\u30fc\u30d8\u3099\u30ad\u30e5\u30fc\"<\/figure>\n\n\n\n

\u679c\u7269\u3084\u91ce\u83dc\u3092\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3088\u3046\u6d88\u8cbb\u8005\u306b\u4fc3\u3059\u305f\u3081\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u3001\u300c\u8272\u3067\u98df\u3079\u308b\u300d\u3068\u3044\u3046\u6982\u5ff5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u3061\u3089\u306f\u30c7\u30a3\u30a2\u30ca\u30fb\u30df\u30cb\u30c3\u30c1\uff08Deanna Minich\uff09\u3068\u3044\u3046\u30a2\u30e1\u30ea\u30ab\u306e\u7814\u7a76\u8005\u304c\u63d0\u5531\u3057\u3066\u3044\u308b\u6982\u5ff5\u3067\u3001\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u300c\u8272\u3068\u308a\u3069\u308a\u306e\u91ce\u83dc\u3084\u679c\u7269\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u300c\u8679\u8272\u306e\u98df\u4e8b\u300d\u304c\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u300d<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u540c\u3058\u610f\u5473\u306e\u300cThe Rainbow Diet\u300d\u3068\u3044\u3046\u30bf\u30a4\u30c8\u30eb\u306e\u66f8\u7c4d\u3082\u51fa\u7248\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

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\n

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<\/strong>\u8102\u6eb6\u6027\u7d44\u7e54\u306b\u304a\u3051\u308b\u6297\u9178\u5316\u4f5c\u7528\u3001\u30db\u30eb\u30e2\u30f3\u8abf\u7bc0\u3001\u6392\u5375\u3084\u751f\u6b96\u6a5f\u80fd\u306a\u3069\u306b\u304a\u3051\u308b\u5f79\u5272
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\u3007\u7dd1\u8272\u306e\u98df\u3079\u7269\uff1a<\/strong>
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<\/p>\n<\/blockquote>\n\n\n\n

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\"\u30c8\u30de\u30c8\u3068\u306b\u3093\u3057\u3099\u3093\"<\/figure>\n\n\n\n

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\u3010\u53c2\u8003\u6587\u732e\u3011<\/p>\n\n\n\n

Color can heal youe life \u2013 Deanna Minich, PhD<\/a><\/p>\n\n\n\n

\u203b\uff11\u3000Minich, D. (2019). \u2018A Review of the Science of Colorful, Plant-Based Food and Practical Strategies for \u201cEating the Rainbow\u201d\u2019, Journal of Nutritional Metabolism<\/em>. doi: 10.1155\/2019\/2125070<\/p>\n","protected":false},"featured_media":1308,"template":"","tags":[76,16,15],"function":[],"class_list":["post-1142","vegetable","type-vegetable","status-publish","has-post-thumbnail","hentry","tag-76","tag-16","tag-15"],"acf":[],"_links":{"self":[{"href":"https:\/\/vegetablescience.org\/wp-json\/wp\/v2\/vegetable\/1142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegetablescience.org\/wp-json\/wp\/v2\/vegetable"}],"about":[{"href":"https:\/\/vegetablescience.org\/wp-json\/wp\/v2\/types\/vegetable"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vegetablescience.org\/wp-json\/wp\/v2\/media\/1308"}],"wp:attachment":[{"href":"https:\/\/vegetablescience.org\/wp-json\/wp\/v2\/media?parent=1142"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegetablescience.org\/wp-json\/wp\/v2\/tags?post=1142"},{"taxonomy":"function","embeddable":true,"href":"https:\/\/vegetablescience.org\/wp-json\/wp\/v2\/function?post=1142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}