A newsletter that brings science and nuance to parenting advice and challenges fear-mongering, shame-inducing content.

The heart and science of parenting

How to talk to youth about mental health, substance use, nutrition, exercise, sleep, relationships, and sexuality.

Kirsten Jones, Peak Performance & Sports Parenting Coach, is the host of the #RaisingAthletes Podcast. Grab her parenting book, Raising Empowered Athletes. Sign up & receive parenting tips and updates on the book, podcast, courses, and peaking events.

Separating the news from the noise. We give you information, not a panic attack.

Science-based guidance for anyone caring for tweens + teens from pediatrician Dr. Cara Natterson and educator Vanessa Kroll Bennett — subscribe for data-driven insights and practical tools that make puberty and growing up a little less awkward.

Providing a direct line of "translated" public health science to you, so you can take action for your community's health

A data-informed guide to women's hormonal health from puberty to menopause, by endocrinologist and NYU professor Dr. Gillian Goddard. Weekly answers to your burning questions, so you can become a savvier patient.

Helping parents raise curious, courageous learners using evidence, instinct and grace. From a former NYT reporter and author with 25 years experience.