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Unbreakable
Catching up with Mackenzie
Jan 15
•
Chris DeMuth Jr
13
5
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Eat Real Food
The new pyramid
Jan 10
•
Chris DeMuth Jr
14
8
3
What Good is Faith?
(In a secular world)
Jan 7
•
Chris DeMuth Jr
17
15
3
Moving Forward
Catching up with Col. Jay Redmond
Jan 4
•
Chris DeMuth Jr
11
4
Eat More Protein
Keeping muscle on GLP-1s
Jan 3
•
Chris DeMuth Jr
5
1
The Strenuous Life
A conversation with Kyle Shepard
Jan 1
•
Chris DeMuth Jr
27
3
12
Yes
Time to prepare.
Jan 1
•
Chris DeMuth Jr
18
1
5
Support Vale Tudo
3 ways to chip in.
Dec 30, 2025
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Chris DeMuth Jr
4
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