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Welcome to Unwind!
All you need to know about this newsletter.
Jan 22, 2024
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Mansi Kwatra
55
14
6
24 Lessons In 24 Years
A reflection of my learnings so far. Plus things some of the best writers on Substack wish they knew at 24.
Jun 11, 2024
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Mansi Kwatra
99
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37
30 Things You Can Do Without Your Phone
Living life like it's the 2000s.
Feb 4, 2025
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Mansi Kwatra
461
34
63
Simple choices to reset your nervous system every so often
How I spent a cozy Saturday full of intention doing little things that filled my cup.
Jan 15
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Mansi Kwatra
19
6
4
Being Your Own Safe Place
What happens when you finally start loving your own company.
Jan 6
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Mansi Kwatra
20
6
2
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30 Things You Can Do Without Your Phone
Feb 4, 2025
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Mansi Kwatra
461
34
63
Disconnecting In A Connected World
Mar 12, 2024
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Mansi Kwatra
145
60
27
Choose Wellbeing Over Exhaustion
Mar 26, 2024
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Mansi Kwatra
138
52
30
Things I did this week instead of scrolling on my phone
Apr 30, 2024
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Mansi Kwatra
109
55
21
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How I created a vision board that worked for me in 2025
And inspiration for 2026.
Dec 30, 2025
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Mansi Kwatra
13
3
15 Lessons I learned in 2025
Life, home, friendships, money, love and time.
Dec 23, 2025
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Mansi Kwatra
26
11
14
A new chapter of life!
Stepping into winter, leaving exam season behind and my intentions for a cosy Christmas season.
Dec 16, 2025
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Mansi Kwatra
24
6
7
Finding Home
A reshare to remind you that the peace you are looking for in life is right in front of your eyes.
Nov 25, 2025
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Mansi Kwatra
21
9
2
You are more than your job title
Chasing self-awareness in a world that expects you to align with everything except yourself.
Nov 18, 2025
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Mansi Kwatra
18
4
7
What last month taught me about postponing joy
Learning to NOT delay peace for “the right time” that never really comes.
Nov 11, 2025
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Mansi Kwatra
21
6
6
One-step guide to a better life
How constant internal dialogue contributes to your overall growth as a human.
Nov 4, 2025
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Mansi Kwatra
19
2
Things in life that make sense
and why you should never forget them no matter how busy life gets.
Oct 28, 2025
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Mansi Kwatra
24
9
1
How life feels like when you finally have time to breathe
An invitation to live with intention.
Oct 14, 2025
•
Mansi Kwatra
29
10
9
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Unwind
Breaking the shackles of a life on autopilot through intentionality. Plus, occasional anecdotes about my experiences, observations and everyday life.
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