Which Healthy Snack Can Provide Protein After Physical Activity? A. An
Jul 21, 2016 · the best choice for a healthy snack that provides protein after physical activity is c. Yogurt because it helps with muscle recovery. Yogurt is not only a good source of protein but also contains calcium for bone health. Consuming yogurt after exercise aids in muscle repair. The question asks to identify which snack option can provide protein after physical activity. oranges and sports drinks are primarily sources of carbohydrates, particularly sugars. Jan 24, 2019 · the correct answer is c. ...