TJ Harms-Synkiew
Coach Profile
- UESCA Ultrarunning Coach
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I believe that running should be fun. You can work hard and run with fierce competitiveness and high expectations, while still enjoying the process. My goal is to give athletes the template they need to achieve their goals and fall in love with running through the process. More important than results, my hope is to give athletes a positive experience and outlook on running and build foundations that will encourage people to use running to create and/or maintain a healthy lifestyle.
Lifestyle includes both physical and mental health. I want to help athletes in all areas of life through this program --- not just their running or the physical resluts.


