Tyler’s Substack

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My AI-Assisted Video Lecture Production Workflow
For those of you who regularly follow this Substack, you might have noticed a slight lull in my posting.
Oct 21, 2025 • Tyler Ransom
Three Years of *Two Meals a Day*
And 1½ years of no seed oils
Sep 22, 2025 • Tyler Ransom
How Americans' Health Became a Total Disaster
Recently, Derek Thompson wrote a nice article about how the U.S.
Jul 22, 2025 • Tyler Ransom
An economist's guide to reducing linoleic acid intake
What are the best bang-for-buck strategies?
Jul 2, 2025 • Tyler Ransom
Diet Trials of the first half of 2025
Potato diet success; Honey riff failure
Jun 14, 2025 • Tyler Ransom
The Program That Fixed My Hips
"Pain comes from the brain, not the hips"
Mar 3, 2025 • Tyler Ransom
Diet trials of 2024
In 2024, I read 10 books about health and nutrition, which greatly influenced how I think about food and nutrition.
Jan 8, 2025 • Tyler Ransom
The 50 Books I read in 2024
2024 has undoubtedly been the year I’ve read the most books.
Dec 30, 2024 • Tyler Ransom
Tyler’s Substack
I write about topics I find interesting, including health/wellness, computer programming, data analysis, and books I've read.
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