Better Movement

Better Movement

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Introduction: Healthy Movements for Human Animals
First installment in a serialized book that provides an evolutionary perspective on exercise
May 8, 2025 • Todd Hargrove
Reaching: The Body Follows the Hand
Chapter Six of Healthy Movements for Human Animals
Nov 24, 2025 • Todd Hargrove
Webinar on Feldenkrais and Corrective Exercise
Coming on October 29, 2025
Oct 6, 2025 • Todd Hargrove
Squatting: Pushing Toward Standing
Chapter Five of Healthy Movements for Human Animals
Sep 18, 2025 • Todd Hargrove
Disgust
A powerful force for irrational health behavior
Aug 21, 2025 • Todd Hargrove
Crawling: The Foundation of Locomotion
Chapter Four of Healthy Movements for Human Animals
Aug 7, 2025 • Todd Hargrove
Bonus rolling lesson
A 45-minute class with a deep dive on a simple movement
Jul 11, 2025 • Todd Hargrove
Rolling
Chapter Three of Healthy Movements for Human Animals
Jun 30, 2025 • Todd Hargrove
Better Movement
Better Movement
Writing about the science of movement practice, chronic pain, evolution, play, and complexity.
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About Better Movement
Movement Lessons
Audio Sitting Lesson #1
Audio Sitting Lesson #2

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