Better Movement
Subscribe
Sign in
Home
My books
Healthy Movement for Human An…
Archive
About
Introduction: Healthy Movements for Human Animals
First installment in a serialized book that provides an evolutionary perspective on exercise
May 8, 2025
•
Todd Hargrove
32
10
2
Latest
Top
Discussions
Reaching: The Body Follows the Hand
Chapter Six of Healthy Movements for Human Animals
Nov 24, 2025
•
Todd Hargrove
12
2
Webinar on Feldenkrais and Corrective Exercise
Coming on October 29, 2025
Oct 6, 2025
•
Todd Hargrove
4
2
Squatting: Pushing Toward Standing
Chapter Five of Healthy Movements for Human Animals
Sep 18, 2025
•
Todd Hargrove
8
1
Disgust
A powerful force for irrational health behavior
Aug 21, 2025
•
Todd Hargrove
9
4
2
Crawling: The Foundation of Locomotion
Chapter Four of Healthy Movements for Human Animals
Aug 7, 2025
•
Todd Hargrove
21
1
6
Bonus rolling lesson
A 45-minute class with a deep dive on a simple movement
Jul 11, 2025
•
Todd Hargrove
7
2
Rolling
Chapter Three of Healthy Movements for Human Animals
Jun 30, 2025
•
Todd Hargrove
12
3
See all
Better Movement
Writing about the science of movement practice, chronic pain, evolution, play, and complexity.
Subscribe
Recommendations
Hard2Guard Player Development Newsletter
Brian McCormick
Tom’s Nerve Root Newsletter
Tom Jesson
The Science of Maximal Athletic Development
Alan Couzens
MyCuppaJo
Joletta Belton
About
About Better Movement
Movement Lessons
Audio Sitting Lesson #1
Audio Sitting Lesson #2
Better Movement
Subscribe
About
Archive
Recommendations
Sitemap
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
