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How MBTI Can Help You Develop as an Adult
And navigate an increasingly complex world with more space.
Mar 27
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TK | The Development Journal
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What is Adult Development Theory?
And how can it help you develop as an adult?
Mar 20
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TK | The Development Journal
10
5
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Case Study: The Manager Who Stifled His Team
How our standards can be the primary block to our team's growth.
Mar 15
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TK | The Development Journal
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Most Popular
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Feeling Like You're 'Going Nowhere': That Matters for Growth
May 16, 2025
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TK | The Development Journal
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Stuckness from the Lens of Adult Development Theory
Feb 21
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TK | The Development Journal
36
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The Vicious Cycle of Trying Harder
Sep 13, 2025
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TK | The Development Journal
28
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Who is Writing Your Life?
Jan 24
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TK | The Development Journal
27
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You’re Not Stuck: The Science of Adult Development (Part 1)
Jul 18, 2025
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TK | The Development Journal
26
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MBTI: Love It or Hate it
Jul 5, 2025
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TK | The Development Journal
25
15
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The latest evidence-based tips on aligning with your core:
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Why Books and 'Hacks' Often Fail to Solve Anything
How high-achievers misdiagnose structural issues with a lack of willpower or skill.
Mar 8
•
TK | The Development Journal
9
5
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Are You Pulled By Expectations?
How 58% of adults are caught in the transition between being defined by others and authoring themselves.
Feb 28
•
TK | The Development Journal
14
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Stuckness from the Lens of Adult Development Theory
What causes mid-career stuckness and loss of 'purpose'?
Feb 21
•
TK | The Development Journal
36
12
5
"Letting Go" Doesn’t Mean Leaving
The danger of misinterpreting the idea of "letting go"
Feb 14
•
TK | The Development Journal
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3
5
How Competence Funds Your Captivity
Why being the "go-to" person may be the reason you're stuck.
Feb 7
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TK | The Development Journal
20
6
5
Your Willpower is Burning You Out- and What to Do About It
The high cost of being "productive" at a life that no longer fits.
Jan 31
•
TK | The Development Journal
17
10
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Who is Writing Your Life?
And how to take the pen back.
Jan 24
•
TK | The Development Journal
27
15
4
What If You're Not Actually Stuck?
Moving beyond the panic of the plateau and into the work of integration.
Jan 17
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TK | The Development Journal
20
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The Second Job We’re All Working
How hiding our weaknesses drains our energy- and what happens when we stop.
Jan 10
•
TK | The Development Journal
13
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Navigating the Transitional Periods
Why the most significant changes often begin with a sense of misalignment.
Jan 3
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TK | The Development Journal
10
2
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The Power of Ending Things Well
Why closure matters more than we think
Dec 27, 2025
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TK | The Development Journal
10
8
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The Exhaustion of Being the Reliable One
To those who carry: at work, with family, with friends.
Dec 20, 2025
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TK | The Development Journal
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7
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