Gut Feelings with Professor Tim Spector
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Welcome to Gut Feelings by me, Tim Spector
A new platform where I can share my ideas, insights and research in a longer format.
Jun 1, 2023
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Tim Spector
166
7
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Have you checked your liver?
Non-alcoholic fatty liver disease is on the rise: know your risks and how to screen for it
Jan 12
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Tim Spector
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New American Dietary Guidelines
Let's take a positive view of the new pyramid....
Jan 7
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Tim Spector
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The future with GLP-1 drugs
A catalyst for change, not a diet fad
Jan 5
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Tim Spector
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1
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5:15
Perfect Dinner Party for your Gut Health
Make the most of delicious food with the people you like best
Dec 30, 2025
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Tim Spector
14
3
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3:28
Alcohol, Health, and Why Context Matters More Than Headlines
Alcohol has its risks, here's how I calculate mine
Dec 22, 2025
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Tim Spector
40
3
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5:47
How We’ve Rethought Gut Microbiome Testing — And Why It Matters
Our latest study published in Nature medicine marks a new opportunity
Dec 17, 2025
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Tim Spector
15
2
1
9:44
Why Portion Alone Sizes Won’t Fix Obesity
And why calorie-centric solutions are just a distraction
Dec 14, 2025
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Tim Spector
31
3
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6:31
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Gut Feelings with Professor Tim Spector
My own views on improving health - now part of the ZOE membership. Find out more at www.zoe.com
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