About Thyroid Tracker ThyForLife
ThyForLife is the award-winning, all-in-one thyroid health platform trusted by thousands of patients worldwide, and the first thyroid app to combine tracking with a clinically informed self-care program. Founded by...
ThyForLife is the award-winning, all-in-one thyroid health platform trusted by thousands of patients worldwide, and the first thyroid app to combine tracking with a clinically informed self-care program. Founded by Natalia Lumen, who has managed her own thyroid condition for nearly a decade, ThyForLife is the only self-management tool and global community built to support ALL thyroid conditions, from Hashimoto's and hypothyroidism to thyroid cancer and thyroidectomy. NEW IN 2.0: WELLNESS SELF-CARE PROGRAM The first and only self-care program designed specifically for thyroid patients. Understand how your thyroid affects your mental health, sleep, and physical wellbeing, with guided exercises, educational content, and tools to take action. - Mental health: Breathwork audio, mindfulness meditation, grounding card games, and journaling. Deep-dive readings on the thyroid-mental health link. Progressive quizzes that earn points and unlock new content. - Sleep: Learn how thyroid conditions disrupt sleep, plus journaling, education, and quizzes on the thyroid-sleep connection. - Physical Health: Gentle Qigong and self-care activities designed for thyroid-level energy. WELLNESS JOURNAL - Track mental, sleep, and physical wellbeing - add entries anytime - Calendar view with moods and notes - See patterns alongside your thyroid data GAMIFICATION & PROGRESS - Earn points for readings, exercises, and quizzes - Track achievements as you go - Progressive learning - unlock new sections as you complete each quiz MEDICAL INSIGHTS - Condition-specific education: Hypothyroidism, Hyperthyroidism, Thyroid Cancer - Podcast episodes on key thyroid topics - Community polls - see how others manage the same symptoms THYROID BLOOD RESULTS - Record TSH, T4, Free T4, T3, Free T3, Tg, TgAb and more - Normalize results on a single scale across different labs and reference ranges - Add notes alongside every result MEDICATION & SUPPLEMENTS - Track T4 (Synthroid, Euthyrox), T3 (Thybon, Cytomel) and other medications - Log Vitamin D and other supplements - Record dosage changes with reasons and frequency - Never miss a dose with custom reminders 60+ SYMPTOM TRACKER - Rate energy, sleep, stamina, anxiety, cold hands/feet and more - Add custom symptoms specific to your condition - Compare symptoms with labs, meds, and weight on one screen WEIGHT TRACKER - Monitor changes over time - See how medication and thyroid levels affect your weight - Add notes and draw insights from your data INTUITIVE GRAPHS & ANALYSIS - Visual dashboard with comparative graphs on a single screen - Normalized bloodwork across labs, ranges, and units - Spot trends and patterns at a glance GLOBAL THYROID COMMUNITY - Ask and answer questions anonymously - Categories: mental health, lifestyle, pregnancy and more - Articles, polls, and real stories from thyroid patients worldwide SUPPORTED CONDITIONS Hypothyroidism . Hyperthyroidism . Hashimoto's . Graves' Disease . Papillary, Follicular, Anaplastic & Medullary Thyroid Cancer . Thyroidectomy FREE & AD-FREE Core features and community are always free. No ads, no clutter, just a calm, supportive experience focused on your health. As featured in NASDAQ, Thrive Global, Authority Magazine, Harvard, and more. PRIVACY FIRST Your data is never shared with third parties. Fully GDPR compliant and built to HIPAA privacy and security standards.. ThyForLife is the first thyroid app to pass the Digital Health Assessment Framework (DHAF) - an independent review of 400+ clinical, privacy, and security criteria endorsed by the American College of Physicians, American Thyroid Association, and ORCHA. https://www.thyforlife.com/privacy-policy/ We update regularly with new features. Share your ideas at
[email protected] - we reply to every email. Follow us on Instagram: @thyforlife
Version History ThyForLife 2.0 - your thyroid health, whole. We've always helped you track. Now we help you heal. Introducing ThyForLife Wellness: → Self-care for thyroid conditions: sleep, mental health & physical wellbeing → Breathwork, meditation, Qigong & grounding for fatigue & brain fog → Wellness journal, quizzes & points to keep you going → Patient podcasts & medically reviewed articles Smarter med & lab reminders, and better community connections. Wellness is free to try. You got this. 3.0.1 May 27 ThyForLife 2.0 - your thyroid health, whole. We've always helped you track. Now we help you heal. Introducing ThyForLife Wellness: → Self-care for thyroid conditions: sleep, mental health & physical wellbeing → Breathwork, meditation, Qigong & grounding for fatigue & brain fog → Wellness journal, quizzes & points to keep you going → Patient podcasts & medically reviewed articles Smarter med & lab reminders, and better community connections. Wellness is free to try. You got this. 2.5.5 Apr 15 Thank you for using ThyForLife. The new update includes: - Login issue fixed and various improvements The goal of ThyForLife is to help you achieve peace of mind and eliminate guesswork through an intuitive and accessible mobile platform. Drop us a line at
[email protected] if you have any suggestions. We respond to every email. 2.5.4 07/11/2025 Thank you for using ThyForLife. The new update includes: Login issue fixed and various improvements The goal of ThyForLife is to help you achieve peace of mind and eliminate guesswork through an intuitive and accessible mobile platform. Drop us a line at
[email protected] if you have any suggestions. We respond to every email. 2.5.3 06/29/2025 Thank you for using ThyForLife. The new update includes: - Community loading issue fixed and various improvements The goal for ThyForLife is to help you achieve peace of mind and eliminate guesswork via an intuitive and accessible mobile platform. Drop us a line at
[email protected] if you have any suggestions. We respond to every email. 2.5.2 05/05/2025 Thank you for using ThyForLife. The new update includes: - Community section fixed! The goal for ThyForLife is to help you achieve peace of mind and eliminate guesswork via an intuitive and accessible mobile platform. Drop us a line at
[email protected] if you have any suggestions. We respond to every email. 2.5.1 11/07/2024 Thank you for using ThyForLife. The new update includes: - Now you can pre-fill blood-work top range, bottom range and unit automatically once you add a data. - Other improvements The goal for ThyForLife is to help you achieve peace of mind and eliminate guesswork via an intuitive and accessible mobile platform. Drop us a line at
[email protected] if you have any suggestions. We respond to every email. 2.5.0 10/21/2024 Thank you for using ThyForLife. The new update includes: - Login issue fixed - Other improvements The goal for ThyForLife is to help you achieve peace of mind and eliminate guesswork via an intuitive and accessible mobile platform. Drop us a line at
[email protected] if you have any suggestions. We respond to every email. 2.4.1 08/11/2024 Thank you for using ThyForLife. The new update includes: - Login issue fixed - Other improvements The goal for ThyForLife is to help you achieve peace of mind and eliminate guesswork via an intuitive and accessible mobile platform. Drop us a line at
[email protected] if you have any suggestions. We respond to every email. 2.4.0 08/09/2024 Thank you for using ThyForLife. The new update includes: - Resolved decimal separator issue in bloodwork section. - Resolved adding superpower issue. The goal for ThyForLife is to help you get peace of mind and eliminate guesswork via an intuitive and accessible mobile platform. Drop a line at
[email protected] if you have any suggestions. We reply to every email. 2.3.0 07/08/2024 Thank you for using ThyForLife. The new update includes: - Tracking module that allows you to record and track your body vitals - Symptom notes feature - Improved user experience and bug fixes. The goal for ThyForLife is to help you get peace of mind and eliminate guesswork via an intuitive and accessible mobile platform. Please drop a note at
[email protected] if you have any suggestions. We reply to every email! 2.2.0 05/04/2024 Thank you for using ThyForLife. The new update includes: - Symptoms data can be updated for historical dates. - Improved user experience and bug fixes. The goal for ThyForLife is simple; to help you get peace of mind and eliminate guesswork via an intuitive and accessible mobile platform. Please drop a note at
[email protected] if you have any suggestions. We reply to every email! Please take a moment to leave us a review. -Your ThyForLife team 2.1.7 12/20/2023 We have revamped the SYMPTOMS tracker, which now contains 60+ thyroid symptoms for you to have a much better handle on your daily progress. ThyForLife is thyroid health support in your pocket. Get peace of mind with our self-management tracking tools, resources, and the global anonymous community. We update the ThyForLife app as often as possible and based on user requests, so please drop us a note if we can make your experience even better. We're an email away!
[email protected]. We reply to every single email! And if you like ThyForLife, please take a moment to leave us a review. Can't wait to hear from you! - Your ThyForLife team 2.1.6 05/08/2023 We have revamped the SYMPTOMS tracker, which now contains 60+ thyroid symptoms for you to have a much better handle on your daily progress. ThyForLife is thyroid health support in your pocket. Get peace of mind with our self-management tracking tools, resources, and the global anonymous community. We update the ThyForLife app as often as possible and based on user requests, so please drop us a note if we can make your experience even better. We're an email away!
[email protected]. We reply to every single email! And if you like ThyForLife, please take a moment to leave us a review. Can't wait to hear from you! - Your ThyForLife team 2.1.4 04/17/2023 We have revamped the SYMPTOMS tracker, which now contains 60+ thyroid symptoms for you to have a much better handle on your daily progress. ThyForLife is thyroid health support in your pocket. Get peace of mind with our self-management tracking tools, resources, and the global anonymous community. We update the ThyForLife app as often as possible and based on user requests, so please drop us a note if we can make your experience even better. We're an email away!
[email protected]. We reply to every single email! And if you like ThyForLife, please take a moment to leave us a review. Can't wait to hear from you! - Your ThyForLife team 2.1.3 04/17/2023 We have revamped the SYMPTOMS tracker, which now contains 60+ thyroid symptoms for you to have a much better handle on your daily progress. ThyForLife is thyroid health support in your pocket. Get peace of mind with our self-management tracking tools, resources, and the global anonymous community. We update the ThyForLife app as often as possible and based on user requests, so please drop us a note if we can make your experience even better. We're an email away!
[email protected]. We reply to every single email! And if you like ThyForLife, please take a moment to leave us a review. Can't wait to hear from you! - Your ThyForLife team 2.1.0 03/20/2023 Exciting news!!! In honor of January Thyroid Awareness Month, we are now available in 14 languages! This makes our app accessible to millions of people with thyroid conditions who need it. Get in touch at
[email protected] with ways we can help make our app even better. Lots of love, Team ThyForLife 2.0.8 01/05/2023 Konnichiwa Japan! こんにちは We are now available in Japanese making our app accessible to the millions of people with thyroid conditions in Japan! This move is encouraged by our Founder Natalia Lumen, who was selected as a delegate for the Second Canadian Women-only Business Mission to Japan in December 2022. More languages coming soon! Get in touch at
[email protected] if we can help. ありがとう, ThyForLife 2.0.7 11/29/2022 Konnichiwa Japan! こんにちは We are now available in Japanese making our app accessible to the millions of people with thyroid conditions in Japan! This move is encouraged by our Founder Natalia Lumen, who was selected as a delegate for the Second Canadian Women-only Business Mission to Japan in December 2022. More languages coming soon! Get in touch at
[email protected] if we can help. ありがとう, ThyForLife 2.0.6 11/23/2022 Yay! Our anonymous community now has hashtags to track & share relevant content. Symptoms are much more intuitive to track too! Download now! Yours truly, ThyForLife Team 2.0.5 10/29/2022 Yay! Our anonymous community now has hashtags to track & share relevant content. Symptoms are much more intuitive to track too! Download now! Yours truly, ThyForLife Team 2.0.4 10/26/2022 Hi there, we're excited that our community content navigation is a lot more intuitive and you are now able to see how many people participated in our polls! Submit questions and interact with other users anonymously. Never hesitate to drop us an email with new requests and suggestions on how to make your app experience even better. Yours truly, ThyForLife Team 2.0.3 07/24/2022 ~ COMMUNITY LAUNCH ~ The highly anticipated ThyForLife News & Community section is here! This feature allows our members to access thyroid articles, participate in daily polls, and safely ask and answer questions anonymously across different categories such as mental health, lifestyle, pregnancy, and more via our global community forum. 2.0.2 04/27/2022 Bug fixes and performance improvements 2.0.1 02/26/2022 2.0.0 02/24/2022
