Recommended by Izzy Moore
I write about life with ADHD (suspected or diagnosed) as an introverted, sensitive and empathetic woman in midlife - one or two emails a month from a quiet, late-diagnosed ADHD coach.
Thoroughly recommend anything by Gabrielle Treanor. Her publications on Substack are truly havens of peace and calm - and I also recommend her book, the 1% Wellness Experiment!
Get one fun, easy to follow session every Monday that you can do as you are, no need to change your clothes or get out your mat. For when you need to chill the flip out and stretch but don't have the energy to get out your mat. Come chill out with us.
Bite-size bits of yoga without the need to change into stretchy leggings
We celebrate making by hand, creativity, lifelong learning and supporting each other. Together we fight against harmful crafting myths, fast fashion, productivity-is-everything, corporate greed, unsustainability, ageism and mindless distraction. Join us!
I’m not a big knitter, but I do love yarn - so if you do too, this one’s for you!
Where making time for art is an act of gentle rebellion, and hustle turns to harmony. For busy minds, deep thinkers & soulful creators. Done with the treadmill? Join me.
Georgie is a lovely human, and I know that for a fact after attending her online body-doubling sessions back when she worked at Flown. Oh, and her drawings are exquisite, too.
