The Heat Index of Being Human

The Heat Index of Being Human

Home
Notes
Chat
nervous system
Archive
About

i expected love to fix things it never could

what one song taught me about looking for myself in the wrong places
READ THE LATEST
Most Popular
View all
The Invisible Ways We Outgrow People, Places, and Habits
Aug 15, 2025 • andrea
Why the leap matters more than the landing
Aug 22, 2025 • andrea
Be grateful for your past. It gave you your present.
Aug 24, 2025 • andrea
Presence Stretches Time
Aug 29, 2025 • andrea

Recent posts

View all
when you don't know whether to hold on or let go
a dispatch from spiral city
Jun 9 • andrea
creating enough movement for life to respond
a softer way to move through a hard season
Jun 2 • andrea
the only thing that lasts is how you made people feel
on what remains after everything else starts to blur
May 21 • andrea
keep dancing even if nobody else can hear the music yet
some thoughts on purpose, uncertainty, and learning to trust the parts of yourself that make the least sense on paper
May 7 • andrea
shedding layers
why growth can feel heavier before it feels light
Apr 17 • andrea
© 2026 Andrea Puente · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture