- Baby Steps?

thisisme199- June 9th, 2010
Ok, I am going to attempt to explain the magnitude of the "baby step" that I took today without boring you with the entire story of my life. Basically I had finally agreed to talk to a therapist before I left school... went to about three sessions and then it was time to move home for the summer. At that point things were starting to look a little brighter and I hoped that I could pull through the summer without the agony of finding help. No such luck. For the past month I have been sinking further and further back into the blackness that was my life, when I realized that I was actually worse than I had ever been I FINALLY reached out for help. I emailed a friend who had been helping me over the course of the school year. Technically she is my "boss" and potentially a professor but she was the one I first approached about getting help last semester and we ended up meeting weekly. So it just seemed natural to seek her advice in this situation (not that I wasn't freaking out about it). She told me that I really need to find help at home and offered to talk to some friends in the area about a potential referral. We also decided to continue our weekly meetings over the phone. In an effort to avoid actually scheduling this appointment I came up with random tasks that I have been putting off forever but somehow seemed necessary. I cleaned up my computer files, organized my itunes, set up the physical therapy I desperately need for my back. Unfortunately she knows me too well and made me promise to text her with my appointment details as soon as I called. I ended up on the phone with my insurance company for almost an hour and by the time I was done it was too late to call any of the therapists. (ok I MIGHT have procrastinated just a little). Finally tonight I bit the bullet and sent an email requesting an appointment. While it was a little easier than a phone call I hate waiting for a response... too bad I already cleaned everything in sight.