2026
Total Human Reset
2026
total
Human
Reset
90 Days
Shutting Down the Hidden Cost of Success
The Success Paradox
High achievement always comes with a cost.
The problem is, most people don’t see it until it’s already draining them.
At this level, the challenge isn’t getting to the top.
It’s what you quietly traded to stay there.
- Sleep.
- Recovery.
- Presence.
- Relationships.
That feeling of being alive while you’re winning.
You’re still succeeding.
But the hidden tax keeps rising.
Inside XI, we call this Systemic Leakage. It’s when performance slowly drains your energy instead of building it.
You might notice it as:
- Mental sharpness that doesn’t last as long
- Recovery that takes more effort than it used to
- Success that strains relationships or inner clarity
Total Human Reset exists to stop that leakage and make performance sustainable again.
The Core Idea
Coherence creates advantage. Distortion creates cost.
Most performance programs focus on habits, discipline, or mindset.
They work on behavior.
THR works underneath that.
At the signal level that drives your nervous system, recovery capacity, and biological efficiency.
When that signal is off, everything feels heavier.
- Execution takes effort.
- Recovery takes longer.
- Presence thins out.
When the signal is clean, performance becomes easier to sustain.
You stop forcing.
You start operating.
THR doesn’t add more to your plate.
It upgrades what’s running underneath everything you already do.
A Private Research Initiative
Total Human Reset is built for real-life.
- No travel.
- No retreats.
- No motivation hype.
- No coursework to grind through.
You log in, listen, integrate, and track from your own environment.
THR is part of Xponential Intelligence Meta Science, a private research initiative studying how baseline operating signals affect clarity, recovery, and long-term performance.
We use real-world benchmarks inspired by healthspan research to track outcomes under actual pressure, not perfect conditions.
This is not medical treatment or therapy.
There are no promises.
Results vary.
What we do see, across thousands of sessions, is consistent improvement in clarity, stability, relationships, ethical success, and recovery capacity.
The THR Executive Dashboard
Total Human Reset gives you a simple mirror.
Most people don’t struggle because they lack discipline.
They struggle because they can’t see what’s actually running them.
Each day takes about two minutes and shows you what your system is broadcasting and what it’s costing you.
- No guessing.
- No overthinking.
- Just clean awareness.
You track:
- Cognitive Precision
Focus, decision clarity, mental recovery speed - Recovery and Resilience
Sleep quality, nervous system stability, stress recovery - Structural Vitality
Movement consistency, strength, metabolic steadiness
Try it First
Join the Total Human Reset Summit (Complimentary Access)
Here’s how it works:
- Register for the Summit
- Log in and experience the core technology
- Run the Signal Audit and measure the shift
- Decide if the full 90-day container is right for you
We don’t sell promises.
We let your system decide.
If you don’t feel a measurable shift within 72 hours, this isn’t for you.
If you do, you’ll understand why the full 90 days matter.
Client Testimonials
THR has been the most empowering and results driven program I have ever experienced. The work being done here is also on behalf of humanity … magnificent event on a multitude of levels.
L.B.
I’m a medical doctor … I’ve recovered my vital force, my youthful look, my health and vibrancy. I even lost about 15 kilos. I’ve recovered my hair and its color.
A.L.
I had sensational changes. Physically, I felt much more energy…. losing fat, building lean muscle. Mentally.. more clarity, sustained energy in the brain and positive attitude. Spiritually, I had a lot of realizations.
J.S.
Your work is absolutely next level with highly tangible and rapid benefits. Straightforward no BS but always compassionate approach. I feel like I’m experiencing the future of healing
Anonymous
I do not have any health symptoms anymore, workout almost daily, eat healthy and feel so much more present. I was on anti- depressants before and now I take no drugs at all. I have also stopped drinking alcohol to cope.
B.S.
Your THR Guides
Masati
MasAti is the founder of Total Human Reset and Xponential Intelligence Meta Science.
Most people don’t come to him when things are falling apart. They come when things look fine on the outside, but feel costly on the inside.
- When success starts demanding more strain.
- When motivation still works, but life feels thinner.
- When discipline isn’t the issue anymore.
After more than 14 years and over 100,000 applied sessions, his work focuses on restoring coherence at the system level so performance becomes clean, sustainable, and deeply lived, not just achieved.
Masati
MasAti is the founder of Total Human Reset and Xponential Intelligence Meta Science.
Bio
Most people don’t come to him when things are falling apart. They come when things look fine on the outside, but feel costly on the inside.
- When success starts demanding more strain.
- When motivation still works, but life feels thinner.
- When discipline isn’t the issue anymore.
After more than 14 years and over 100,000 applied sessions, his work focuses on restoring coherence at the system level so performance becomes clean, sustainable, and deeply lived, not just achieved.
Alli suter
High Frequency Nutrition Expert
With over 30 years immersed in the study and practice of nutrition, Alli Suter brings a rare blend of clinical experience and embodied wisdom. An AADP-certified nutrition coach with a BFA from ASU (Dance, Nutrition minor), she has spent the past two years in a functional medicine clinic and returns to XI for her third Total Human Reset to lead the nutrition experience.
Jolene Monroe
Quantum Fitness Expert
Jolene Monroe is an ISSA-certified personal trainer, certified group fitness coach, and certified HYROX athlete performance coach specializing in hybrid endurance and functional performance training.
Read More
Her work integrates strength, cardiovascular conditioning and mobility, grounded in more than a decade of applied experience with Masati and Xponential Intelligence, resulting in a clear approach to embodied performance guided by her intuitive approach. Having begun her own athletic journey later in life through this work, Jolene brings particular insight to individuals new to movement while also supporting more advanced and elite performers. Her leadership emphasizes natural progression, belief recalibration and sustainable performance over time. She has been a participant in every Total Human Reset program Masati has offered.
Alli Suter
High Frequency Nutrition Expert
Bio
With over 30 years immersed in the study and practice of nutrition, Alli Suter brings a rare blend of clinical experience and embodied wisdom. An AADP-certified nutrition coach with a BFA from ASU (Dance, Nutrition minor), she has spent the past two years in a functional medicine clinic and returns to XI for her third Total Human Reset to lead the nutrition experience.
Jolene Monroe
Quantum Fitness Expert
Bio
Jolene Monroe is an ISSA-certified personal trainer, certified group fitness coach, and certified HYROX athlete performance coach specializing in hybrid endurance and functional performance training. Her work integrates strength, cardiovascular conditioning and mobility, grounded in more than a decade of applied experience with Masati and Xponential Intelligence, resulting in a clear approach to embodied performance guided by her intuitive approach. Having begun her own athletic journey later in life through this work, Jolene brings particular insight to individuals new to movement while also supporting more advanced and elite performers. Her leadership emphasizes natural progression, belief recalibration and sustainable performance over time. She has been a participant in every Total Human Reset program Masati has offered.
Register
The 90-Day Total Human Reset program is offered in 3-options.
Join at anytime – lifetime access to recordings are available to all.
Benefits
- Reset from the frequency level
Shift out of fragmented self-improvement and into a coherent, frequency-led 90-day reset that upgrades identity, psychology, and biology together. - Build a body that can hold higher frequencies
Use movement, food, fasting, and microplastic detox to support regeneration, clarity, and resilience so your body can match your inner upgrades. - Clear, simple structure you can actually follow
Daily checklists, defined phases, and the XI-THR Journal make it easy to stay on track without adding complicated routines on top of your life. - Rewire habits around food, tech, and stress
Clean up your diet, introduce sustainable fasting, and use digital detox to reclaim focus, presence, and nervous system stability. - Move from collapse and confusion into ownership
The Healing, Expansion, and Embodiment phases are designed to shift you from reacting to life into deliberately creating from a higher identity. - Measurable before-and-after
Four snapshots (Day 1, 30, 60, 90), contracts with Self, and before/after pictures give you real, tangible evidence of change, not just a “good feeling.” - Higher performance without more grind
As your system stabilizes at a higher frequency, productivity, decision-making, and emotional regulation become more natural instead of effortful.
Who It's For
- High-functioning people who feel like their body or habits haven’t caught up with their inner work
- Leaders, entrepreneurs, practitioners, and professionals who want their health, clarity, and performance to match the level they’re playing at
- People who are ready to clean up food, movement, and tech use, but want frequency-led guidance instead of fad diets and extremes
- Those who resonate with frequency work and want a concrete 90-day container to apply it to everyday life
- Anyone who is willing to be honest on paper, track their progress, and take ownership of how they show up for 90 days
Who It's NOT For
- Anyone looking for a quick fix, magic pill, or passive “listen once and everything changes” experience
- People unwilling to adjust their diet, alcohol use, or phone habits, even slightly, for the duration of the program
- Those who want one-on-one medical advice, diagnosis, or treatment (THR is an educational and frequency-based program, not a medical or fitness prescription)
- Anyone who is not willing to take personal responsibility for their participation, choices, and results
- People who are currently in crisis and need immediate clinical or psychological support before committing to a structured 90-day program
Schedule: Dates & Times
*Join at anytime – lifetime access to recordings are available to all.
XI SPIRITUAL PILLAR – Trust Your Own Signal
Week 1
March 16 9:30am CT THR Initiation Meditation – Reset the Operating System
March 17 9:30am CT THR AM Meditation – Trust the Signal
March 19 9:30pm CT THR PM Meditation – Clear the Noise
March 21 12:30pm CT Live Workout: Stretching 1
Week 2
March 24 9:30am CT THR Meditation – Lock Inner Coherence
March 26 9:30pm CT XI Deprogramming – System Override
March 28 10:30am CT Q&A#1
March 28 12:30pm CT Live Workout: Stretching 2
Week 3
March 31 9:30am CT THR Meditation – Anchor the Identity
April 2 9:30pm CT THR Meditation – The Observer State
April 4 12:30pm CT Live Workout: Stretching 3
Week 4
April 7 9:30am CT THR Meditation – Clarity Over Noise
April 9 9:30pm CT THR Meditation – Follow the Signal
April 11 10:30am CT Q&A #2
April 11 12:30pm CT Live Workout: Stretching 4
XI HEALTH PILLAR – Activate Your Own Healing
Week 5
April 14 9:30pm CT Frequency Spa
April 16 9:30pm CT THR Meditation – Wake the System
April 18 12:30pm CT Live Workout: Cardio 1
Week 6
April 21 9:30pm CT THR Meditation – Reclaim Your Energy
April 23 9:30pm CT THR Meditation – Cellular Activation
April 25 12:30pm CT Live Workout: Cardio 2
Week 7
April 28 9:30am CT THR Meditation – Stabilize the Body Signal
April 30 9:30pm CT THR Meditation – Regeneration Mode
May 2 12:30pm CT Live Workout: Cardio 3
Week 8
May 5 9:30am CT THR Meditation – Breathe Into Power
May 7 9:30pm CT THR Meditation – Break the Stress Loop
May 9 12:30pm CT Live Workout: Cardio 4
XI RELATIONSHIP PILLAR – Coherent Connection with Others
Week 9
May 12 9:30am CT THR Meditation – Reset the Blueprint
May 14 9:30pm CT XI Deprogramming
May 16 12:30pm CT Live Workout: Strength 1
Week 10
May 19 9:30am CT THR Meditation – Boundaries as Power
May 21 9:30pm CT Frequency Spa
May 23 12:30pm CT Live Workout: Strength 2
Week 11
May 26 9:30am CT THR Meditation – Coherent Communication
May 28 9:30pm CT THR Meditation – Trust as Frequency
May 30 10:30am CT Q&A 3
May 30 12:30pm CT Live Workout: Strength 3
Week 12
June 2 9:30am CT THR Meditation – Human Coherence
June 4 9:30pm CT THR Meditation – Lead with Presence
June 6 12:30pm CT Live Workout: Strength 4
Week 13
June 9 9:30am CT THR Meditation – Living the Reset
June 11 9:30pm CT THR Integration Meditation
June 13 10:30am CT THR GRAD PARTY
June 13 12:30pm CT Live Workout: Celebration
Standard Access
$555
90-Day
Research Container
Built for high performers who want a simple, structured, private protocol.
Includes:
- 28 Live HyperMeditations, replays included
- Two Frequency spas ($200 Value)
- Two XI Deprogramming Intensives ($160 Value)
- AM & PM HyperMeditation ($100 Value)
- Initiation session
- Integration session
- 3 Live Q and A sessions
- 13 Live fitness sessions
- Executive Dashboard and signal tracking
- Daily 10-minute movement protocol
- Nutrition and fasting guidelines
- Digital reset framework
- Recovery sessions
VIP Online
$3,333
90-Day
Research Container
Everything in Standard Access, plus private support for faster integration.
Includes:
- Online Private Oracle Circle ($2500 Value)
- Two private exercise consultations ($500 Value)
- Two private nutrition consultations ($500 Value)
VIP In-Person
$5,555
90-Day
Research Container
+ In-Person Immersion
For those who want the work fully installed with proximity and depth.
Includes:
- Everything in Standard Access
- A 3-day in-person Private Oracle Circle ($5000 Value)
- Room + board included
- Live, luxury frequency immersion & integration with MasAti
- 3 private fitness consultations with Jolene Monroe (2 online, 1 in-person – $750 Value)
- 3 private nutrition consultations with Alli
Suter (2 online, 1 in-person – $750 Value)
