My journey out of a High Control Religious Environment and the lessons I am learning along the way

Casting light and promoting renewal for those combating deception and abuse.

My personal Substack

Tov unleashed: pursuing goodness (tov) in church and life.

As a tech executive, podcast host, a polyglot I'm here to share my perspective, and also here to hear yours. When we bring different brains around the table and deeply listen, we can do outstanding things together that make the world better.

Thoughts, essays, and resources for recovery from, awareness of, and safeguarding against spiritual abuse, religious trauma, and church harm.

Thoughts from a trauma therapist in the wild.

The only people who hate you are the ones living a lie. Keep Speaking the Truth!

My personal Substack

Thoughts on contemplative activism & holistic spiritual formation in a malformed world.

Honest conversations, deep theology & healing from spiritual abuse. Rooted in Casey City Church, reaching wider. Podcasts, reflections & truth-telling—pursuing goodness in a world that distorts power, faith & community.