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Can You Walk Off Your Depression?
A recent study suggests that with 7,500 daily steps you certainly can
Jan 16
•
Faith Bleasdale
London Theatre Walks - Real or Virtual
Try a free London walk with Sir Ian McKellen
Jan 15
•
Faith Bleasdale
1
Dog Walking For Depression
If you don't have a dog, volunteer to walk one from your local Dogs' Home
Jan 15
•
Faith Bleasdale
Fat Cow Slim -one kilogram down
I'VE JUST LOST A KILO IN ONE WEEK by walking with a flab jab (Wegovy). Story: Amanda Williams as told to Faith Bleasdale
Jan 14
•
Faith Bleasdale
1
1
Jane Austen Weekend Walks
Walk around Jane Austen's Bath in person, or on your walk pad/treadmill
Jan 14
•
Faith Bleasdale
1
1
1
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A magical Harry Potter walk
The best real and virtual walks inspired by J.K.Rowling
Jan 9
Science backs beach walks for happiness
How real or virtual ocean walks work
Jan 9
•
Faith Bleasdale
1
1
666 Walking for depression
A 60 minute walk, 6 minute warm up and 6 minute cool down.
Jan 8
Fat Cow Slim - walking to lose 15kg
How Amanda Williams is going to lose 1kg a week, walking
Jan 6
•
Faith Bleasdale
The Best Diets for Walkers
Choose your preferred plan, walk and lose weight. And tell us about it.
Dec 30, 2025
•
Faith Bleasdale
The Miraculous 30 Minute Walk
How science - and everyday people in trainers - prove it works.
Dec 28, 2025
•
Faith Bleasdale
5
Virtual walking for health and happiness
A virtual video walk indoors comes with many benefits
Dec 20, 2025
•
Faith Bleasdale
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The Weekend Walk Show
The Weekend Walk Show - Real world and virtual walks, to keep it interesting.
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The Weekend Walk Show
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