Simon Gudgeon

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The Life You Inherited. The Life You Choose
Over the years, I have received so many messages from people who have come to my exhibitions, attended retreats, sound baths, talks and workshops, or…
Jul 8 • Simon Gudgeon
This Too Shall Pass
Finding Peace in a World Where Everything Changes
Jul 5 • Simon Gudgeon
Why Your Cortisol Is Still High at 11pm
Most people think stress ends when the stressful event ends.
Jul 1 • Simon Gudgeon
You Become What You Repeatedly Practise
Aristotle, Neuroscience, and the Hidden Training of the Self
Jun 28 • Simon Gudgeon
The Freedom of Not Knowing
Why curiosity may be more valuable than certainty
Jun 24 • Simon Gudgeon
The Most Dangerous Thing About Memory Is That It Feels True
Elizabeth Loftus is a Cognitive psychologist at the University of California, Irvine.
Jun 21 • Simon Gudgeon
The Mask That Slowly Becomes a Prison
Carl Jung believed that one of the greatest dangers in life is not that we fail tobecome successful.
Jun 17 • Simon Gudgeon
The Hidden Contract Beneath Kindness
Most disappointment in human relationships comes from invisible contracts nobody agreed to.
Jun 14 • Simon Gudgeon
Simon Gudgeon
Simon Gudgeon is an internationally acclaimed British sculptor, Breathwork instructor, Yoga Nidra and sound bath practitioner.
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