The Raw Onion Podcast

The Raw Onion Podcast

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Episode 5: Behaviors behind boundaries
Realignment Over Resolutions Series Part 1: Starting 2026 with Sara Wald's framework for breaking cycles without breaking yourself
 • The Raw Onion, Stephanie O. @ Triage, and Yoshie Barnett
43:28
Why Boundaries Matter
And why living without boundaries is living without true connection...
 • The Raw Onion
Episode 4: Leave them, love them, let them (when there’s a fly in your proverbial new years ointment)
Holiday Series Part 4: What your brain does when the past won't stay past
 • The Raw Onion, Stephanie O. @ Triage, and Yoshie Barnett
25:40
Episode 3: Connection Over Perfection — Why Your Presence Matters More
Holiday Series Part 3: The holidays don't need you perfect. They need you present.
 • The Raw Onion, Stephanie O. @ Triage, and Yoshie Barnett
Episode 2: Holiday Triggers—The Caregiver's Brain, Their Brain, and How to Survive Both
Holiday Series Part 2: The Neuroscience of Nostalgia and Why the Holidays Hit Caregivers So Hard
 • The Raw Onion, Yoshie Barnett, and Stephanie O. @ Triage
20:05
We did a thing…
And why we were compelled to take the leap…
 • Stephanie Ohannesian
Episode 1: Peeling Back the Corporate "Family" Myth (+ Your 72-Hour Boundary Hack)
How corporate language triggers your attachment system and steals your peace
 • The Raw Onion, Stephanie Ohannesian, and Yoshie Barnett
22:01
The Raw Onion Podcast
The Raw Onion Podcast
🎙 The Raw Onion Podcast is a psychology-driven podcast that peels back the layers beneath burnout, perfectionism, and the life crossroads that shape who we become.
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The Raw Onion Podcast

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