The Full Life

The Full Life

Home
Podcast
Notes
Chat
Full Life Nutrition Counseling
Archive
Leaderboard
About
Why I Practice Weight Neutral Healthcare
A post Weight Stigma Awareness Week reflection.
 • Gretchen Wallace
Links + Thoughts
Another edition of things I've read and thoughts I've had that you might enjoy reading about, too
 • Gretchen Wallace
The (final) Nutrition Addition
A look back on what we've learned and what we can take away.
 • Gretchen Wallace
The Full Story with Dacy!
Introducing Dacy Gillespie, of mindful closet and unflattering!
AMA: Added Sugar #3
Just in time for you to form your response to your brother-in-law/keto enthusiast relative <3
 • Gretchen Wallace
The Chain Reaction of Responses to Responses about whose Body is Changing
Oh, did you not notice that everyone is trying to talk about not talking about other people's bodies?
 • Gretchen Wallace
29:50
Getting Full, Holiday Food Boundaries
A recording from Gretchen Wallace's live video
 • Gretchen Wallace
Links + Thoughts
Another edition of things I've read and thoughts I've had that you might enjoy reading about, too
 • Gretchen Wallace
The Nutrition Addition: Fat
The macronutrient we hate to love
 • Gretchen Wallace and Anna Durfey
The Full Story with Virg!
Introducing Virg Augoustatos, of Prismatic Arts Counseling!
The Full Life
The Full Life
Take care of yourself. Eat yummy food. By Gretchen Wallace MS, RD
Recommendations
View all 14
Burnt Toast by Virginia Sole-Smith
Burnt Toast by Virginia Sole-Smith
Virginia Sole-Smith
Nope, That's Not Normal
Nope, That's Not Normal
Jessica Thiefels
Parenting Without Diet Culture
Parenting Without Diet Culture
Oona Hanson
Weight and Healthcare
Weight and Healthcare
Ragen Chastain
How to Move
How to Move
Anna Maltby
© 2026 Gretchen Wallace MS, RD, CD · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture